Paneer Burji Sandwich
- 30 min
- mild
- Serves 2
Paneer bhurji sandwich: paneer cooked in coconut oil with coconut chunks and Cookd Pallipalayam Masala in bread. Mild, serves 2, 30 minutes, with video.
Good for: Lunchbox, Rainy Day
Ingredients
Coconut Oil1 tbsp
Coconut Chunks25 grams
Onion, Finely Chopped1
Curry leaves1 sprigs
Paneer250 grams
Cookd Pallipalayam MasalaWater½ cup
Coriander Leaves, Chopped¼ cup
Butter1 tbsp
Bread, Slices4
Contains: milk, wheat, soya.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 720kcal | 1440kcal |
| Protein | 30g | 60g |
| Carbohydrate | 46g | 91g |
| Fat | 47g | 93g |
| Fibre | 5.8g | 12g |
| Sugar | 11g | 21g |
Cookd masalas for paneer
Method
In a Pan over medium heat, add Coconut oil, add coconut chunks and mix for a few seconds. Add in your onions and saute until Golden brown. Add curry leaves and saute until aromatic. Add paneer and crush it down into the onions. Add the Cookd pallipalayam masala and mix well. Add water to ensure it doesn't burn and the masala is incorporated completely. Take off heat once the water has evaporated.
In another pan over medium heat, melt your butter and add your bread slices. Toast your bread until golden brown on both sides. Assemble your sandwich by placing bread slices and adding your sliced onions. Add your prepared burji, top it off with some chopped coriander and close the sandwich. Dish up and enjoy this easy to make sandwich
Before you start
- How long does Paneer Burji Sandwich take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Paneer Burji Sandwich serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Paneer Burji Sandwich vegetarian?
- Yes. No meat, no fish and no egg.
- Is Paneer Burji Sandwich spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Paneer Burji Sandwich?
- 250 grams Paneer, 25 grams Cookd Pallipalayam Masala, 4 Bread, 25 grams Coconut Chunks, ¼ cup Coriander Leaves, 1 Onion, and a few more listed on this page.
- Do I need a pressure cooker for Paneer Burji Sandwich?
- No, it is cooked in an open pot.
- How many calories are in Paneer Burji Sandwich?
- About 720 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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