Paruppu PodiCook
Paruppu Podi

Paruppu Podi

  • 25 min
  • mild
  • Serves 32
  • 100% liked

Prep 5 min · Cook 20 min

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2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as kandi podi, gunpowder, pappula podi · Veg · Dal, Chutneys, Podis & Pickles

Paruppu podi, a Tamil Nadu powder of roasted toor, moong and urad dal with dry chillies and garlic. Mild, makes 32 servings, 25 minutes, step-by-step video.

Low calorie

Good for: Lunchbox

Ingredients

10 items

32 people
  • Toor Dal¾ cup
  • Moong Dal½ cup
  • Urad Dal (split)¼ cup
  • Cumin1 tbsp
  • Asafoetida1 tsp
  • Dry Round Chilli10
  • Dried Kashmiri Red Chilli10
  • Curry leaves2 sprigs
  • Garlic6 cloves
  • Salt1 tbsp

Contains: wheat.

Nutrition

Per 1 person, and for all 32 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 32 people
Energy39kcal1248kcal
Protein2.5g80g
Carbohydrate6.7g214g
Fat0.4g13g
Fibre2g64g
Sugar0.1g3.2g

Cookd masalas for toor dal

Method

  1. 1

    In a kadhai roast all the dals separately until golden and add them to a bowl. Roast all the other ingredients until aromatic, making sure you don’t burn the chillies.

    Toor DalMoong DalUrad Dal (split)CuminAsafoetidaDry Round ChilliDried Kashmiri Red ChilliCurry leavesGarlicSalt

  2. 2

    Add the ingredients into a mixer jar along with salt and blend into a fine powder. Add it to an airtight container and store it in the fridge.

Before you start

How long does Paruppu Podi take?
25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
How many people does Paruppu Podi serve?
32. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Paruppu Podi vegetarian?
Yes. No meat, no fish and no egg.
Is Paruppu Podi spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Paruppu Podi?
¾ cup Toor Dal, ½ cup Moong Dal, ¼ cup Urad Dal (split), 10 Dry Round Chilli, 10 Dried Kashmiri Red Chilli, 1 tbsp Cumin, and a few more listed on this page.
Do I need a pressure cooker for Paruppu Podi?
No, it is cooked in an open pot.
How many calories are in Paruppu Podi?
About 39 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

4 notes
  • A

    Akshaya sugumarApril 2023

    how many days can this podi be stored?

  • T

    TharunMay 2024

    I made parupu podi on my own with your recipe ,it was too good

  • S

    shefali pulugurthiAugust 2023

    Amazing podi, loved it. It goes with every dish like upma, idli, rice, dosa etc.☺️

    A cook's photo of Paruppu Podi
  • C

    A Cookd cookMay 2023

    parappu podi sadam recipe not hear

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