How long does Pressure Cooker Millet Sambar Rice take?

20 minutes from start to finish. That is 5 minutes of preparation and 15 minutes of cooking.

How many people does Pressure Cooker Millet Sambar Rice serve?

3. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Pressure Cooker Millet Sambar Rice vegetarian?

Yes. No meat, no fish and no egg.

Is Pressure Cooker Millet Sambar Rice spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Pressure Cooker Millet Sambar Rice?

½ cup Barley, 2 tbsp Cookd Sambar Masala, 60 grams Toor Dal, ¼ cup Small Onion (Shallots), ¼ cup Beans, ¼ cup Carrot, and a few more listed on this page.

Do I need a pressure cooker for Pressure Cooker Millet Sambar Rice?

Yes, this one is cooked under pressure.

How many calories are in Pressure Cooker Millet Sambar Rice?

About 238 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Pressure Cooker Millet Sambar RiceCook

Pressure Cooker Millet Sambar Rice

Name: Pressure Cooker Millet Sambar Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 1 tbsp Oil; ¼ tsp Mustard Seeds; ½ tsp Fenugreek Seeds; ¼ tsp Cumin; 1 Green Chilli; 2 sprigs Curry leaves; 1 Dry Red Chilli; ¼ cup Small Onion (Shallots); ¼ cup Beans, Diced; ¼ cup Carrot, Diced; 50 grams Brinjal, Diced; 40 grams Tomato, Diced; 2 tbsp Cookd Sambar Masala; 60 grams Toor Dal; ½ cup Barley; 3 cup Water; 1 tsp Ghee; 1 tbsp Coriander Leaves, Finely Chopped

20 min
medium
Serves 3

Prep 5 min · Cook 15 min

Start cooking

4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Millet Sambar Rice · Veg · Rice dishes, Curries & Gravies

Rice dishes Curries & Gravies Kuzhambu, Sambar & Rasam Dal One-pot meals

Pressure cooker millet sambar rice with toor dal, vegetables and Cookd Sambar Masala. Quick, medium-spicy, serves 3, 20 minutes, step-by-step video.

Low calorie

You’ll need: Pressure Cooker

Good for: Lunchbox

Ingredients

18 items

3 people

Oil1 tbsp
Mustard Seeds¼ tsp
Fenugreek Seeds½ tsp
Cumin¼ tsp
Green Chilli1
Curry leaves2 sprigs
Dry Red Chilli1
Small Onion (Shallots)¼ cup
Beans, Diced¼ cup
Carrot, Diced¼ cup
Brinjal, Diced50 grams
Tomato, Diced40 grams
Cookd Sambar Masala2 tbsp
Toor Dal60 grams
Barley½ cup
Water3 cup
Ghee1 tsp
Coriander Leaves, Finely Chopped1 tbsp

Contains: milk, wheat.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 3 people
Energy	238kcal	714kcal
Protein	8g	24g
Carbohydrate	34g	103g
Fat	8.4g	25g
Fibre	8.9g	27g
Sugar	3.9g	12g

Cookd masalas for barley

Method

1
Wash the Toor Dal and Barnyard Millet until the water runs clean. In a pressure cooker, pour oil and add the mustard and fenugreek seeds
OilMustard SeedsFenugreek SeedsCuminGreen ChilliCurry leavesDry Red ChilliSmall Onion (Shallots)
2
Once the mustard seeds splutter, add all the vegetables and saute for 2-3 minutes on a medium flame.
BeansCarrotBrinjalTomato
3
Add the Cookd Tamil Nadu Lunch Sambar and mix thoroughly. Add the washed toor dal and millet, and water into a pressure cooker on a low to medium flame for 4 whistles (around 7-8 minutes) and set aside.
Cookd Sambar MasalaToor DalBarleyWater
4
Finish with ghee and coriander leaves.
GheeCoriander Leaves

Before you start

How long does Pressure Cooker Millet Sambar Rice take?: 20 minutes from start to finish. That is 5 minutes of preparation and 15 minutes of cooking.
How many people does Pressure Cooker Millet Sambar Rice serve?: 3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Pressure Cooker Millet Sambar Rice vegetarian?: Yes. No meat, no fish and no egg.
Is Pressure Cooker Millet Sambar Rice spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Pressure Cooker Millet Sambar Rice?: ½ cup Barley, 2 tbsp Cookd Sambar Masala, 60 grams Toor Dal, ¼ cup Small Onion (Shallots), ¼ cup Beans, ¼ cup Carrot, and a few more listed on this page.
Do I need a pressure cooker for Pressure Cooker Millet Sambar Rice?: Yes, this one is cooked under pressure.
How many calories are in Pressure Cooker Millet Sambar Rice?: About 238 a serving. The full nutrition table is on this page, per serving and for the whole batch.