Ragi Idli
- 30 min
- not spicy
- Serves 4
Ragi idli of ready idli dosa batter mixed with ragi flour paste, rested and steamed. A mild vegetarian breakfast for 4, about 30 minutes plus resting.
Good for: Lunchbox, Summer
Ingredients
Ragi Flour90 grams
Water, For Mixing100 ml
Idli Dosa BatterSee how to make it750 grams
Salt½ tsp
Oil1 tsp
Water, For Steaming750 ml
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 384kcal | 1536kcal |
| Protein | 11g | 44g |
| Carbohydrate | 78g | 310g |
| Fat | 3.6g | 14g |
| Fibre | 6.3g | 25g |
| Sugar | 0.1g | 0.4g |
Method
Put the ragi flour in a large bowl. Add the mixing water little by little and whisk to a smooth paste with no lumps.
Add the idli dosa batter and salt to the ragi paste and mix well. The batter should fall slowly from a spoon. Cover and rest for 30 minutes so the ragi flour soaks in.
Grease the idli plates lightly with oil. Stir the rested batter gently once. If it is too thick, add a little water so it falls slowly from a spoon.
Bring the steaming water to a steady boil on high flame for 5 to 6 minutes, until it bubbles strongly. Pour the batter into the idli moulds and place them in the steamer. Steam on medium flame for 10 to 12 minutes, until a toothpick inserted in the centre comes out clean.
Switch off the flame and rest the idlis for 2 minutes. Remove them with a wet spoon and serve hot.
Before you start
- How long does Ragi Idli take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Ragi Idli serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Ragi Idli vegetarian?
- Yes. No meat, no fish and no egg.
- Is Ragi Idli spicy?
- No, it is not spicy.
- What do I need to make Ragi Idli?
- 90 grams Ragi Flour, 750 grams Idli Dosa Batter, 100 ml Water, ½ tsp Salt, 1 tsp Oil, and a few more listed on this page.
- Do I need a pressure cooker for Ragi Idli?
- No, it is cooked in an open pot.
- How many calories are in Ragi Idli?
- About 384 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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