Spicy Mango Pickle
Also known as pickle · Veg · Chutneys, Podis & Pickles
Good for: Lunchbox
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Spicy mango pickle of raw mango strips with a roasted spice powder, Kashmiri chilli, vinegar and gingelly oil. 20 servings, 20 minutes, step-by-step video.
Low calorie
Ingredients
13 itemsGarlic, Crushed2 tbsp
Curry leaves1 sprigs
Gingelly Oil¼ cup
Raw Mango400 grams
Coriander Seeds2 tbsp
Mustard Seeds1 tbsp
Fennel Seeds½ tbsp
Cumin½ tbsp
Fenugreek Seeds½ tbsp
Salt1 tbsp
Turmeric Powder½ tbsp
Kashmiri Red Chilli Powder1.5 tbsp
Vinegar¼ cup
Contains: sesame.
Nutrition
One serving, and the whole batch of 20. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 20 |
|---|---|---|
| Energy | 47kcal | 940kcal |
| Protein | 0.6g | 12g |
| Carbohydrate | 3.7g | 74g |
| Fat | 3.6g | 72g |
| Fibre | 0.9g | 18g |
| Sugar | 0.9g | 18g |
Cookd masalas for raw mango
Method
- 1
Roast the spices until aromatic and cool it down
Coriander SeedsMustard SeedsFennel SeedsCuminFenugreek Seeds
- 2
Blend it nicely until it’s a fine powder
- 3
Slice the mangoes using a peeler so that you’ll get a thin slices Cut it into thin strips.
Raw Mango
- 4
Take a large bowl, mix all the ingredients together.
SaltTurmeric PowderKashmiri Red Chilli Powder
- 5
Add crushed garlic and curry leaves. On top of that, add hot gingelly oil and mix it well
GarlicCurry leavesGingelly OilVinegar
Before you start
- How long does Spicy Mango Pickle take?
- 20 minutes from start to finish. That is 15 minutes of preparation and 5 minutes of cooking.
- How many people does Spicy Mango Pickle serve?
- 20. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Spicy Mango Pickle vegetarian?
- Yes. No meat, no fish and no egg.
- Is Spicy Mango Pickle spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Spicy Mango Pickle?
- 400 grams Raw Mango, ¼ cup Vinegar, ¼ cup Gingelly Oil, 2 tbsp Garlic, 2 tbsp Coriander Seeds, 1 tbsp Mustard Seeds, and a few more listed on this page.
- Do I need a pressure cooker for Spicy Mango Pickle?
- No, it is cooked in an open pot.
- How many calories are in Spicy Mango Pickle?
- About 47 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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