Spicy Mango PickleCook

Spicy Mango Pickle

Also known as pickle · Veg · Chutneys, Podis & Pickles

Chutneys, Podis & PicklesVeganLow carbGluten-freeDairy-free

Total20 min
Prep15 min
Cook5 min
Serves20
Per serving47 cal
Spicemedium

Good for: Lunchbox

Spicy Mango Pickle

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Spicy mango pickle of raw mango strips with a roasted spice powder, Kashmiri chilli, vinegar and gingelly oil. 20 servings, 20 minutes, step-by-step video.

Low calorie

Ingredients

13 items
Cooking for20 servings
  • GarlicGarlic, Crushed2 tbsp
  • Curry leavesCurry leaves1 sprigs
  • Gingelly OilGingelly Oil¼ cup
  • Raw MangoRaw Mango400 grams
  • Coriander SeedsCoriander Seeds2 tbsp
  • Mustard SeedsMustard Seeds1 tbsp
  • Fennel SeedsFennel Seeds½ tbsp
  • CuminCumin½ tbsp
  • Fenugreek SeedsFenugreek Seeds½ tbsp
  • SaltSalt1 tbsp
  • Turmeric PowderTurmeric Powder½ tbsp
  • Kashmiri Red Chilli PowderKashmiri Red Chilli Powder1.5 tbsp
  • VinegarVinegar¼ cup

Contains: sesame.

Nutrition

One serving, and the whole batch of 20. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 20
Energy47kcal940kcal
Protein0.6g12g
Carbohydrate3.7g74g
Fat3.6g72g
Fibre0.9g18g
Sugar0.9g18g

Cookd masalas for raw mango

Method

  1. 1

    Roast the spices until aromatic and cool it down

    Coriander SeedsMustard SeedsFennel SeedsCuminFenugreek Seeds

  2. 2

    Blend it nicely until it’s a fine powder

  3. 3

    Slice the mangoes using a peeler so that you’ll get a thin slices Cut it into thin strips.

    Raw Mango

  4. 4

    Take a large bowl, mix all the ingredients together.

    SaltTurmeric PowderKashmiri Red Chilli Powder

  5. 5

    Add crushed garlic and curry leaves. On top of that, add hot gingelly oil and mix it well

    GarlicCurry leavesGingelly OilVinegar

Before you start

How long does Spicy Mango Pickle take?
20 minutes from start to finish. That is 15 minutes of preparation and 5 minutes of cooking.
How many people does Spicy Mango Pickle serve?
20. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Spicy Mango Pickle vegetarian?
Yes. No meat, no fish and no egg.
Is Spicy Mango Pickle spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Spicy Mango Pickle?
400 grams Raw Mango, ¼ cup Vinegar, ¼ cup Gingelly Oil, 2 tbsp Garlic, 2 tbsp Coriander Seeds, 1 tbsp Mustard Seeds, and a few more listed on this page.
Do I need a pressure cooker for Spicy Mango Pickle?
No, it is cooked in an open pot.
How many calories are in Spicy Mango Pickle?
About 47 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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