Thavala VadaiCook
Thavala Vadai

Thavala Vadai

  • 25 min
  • mild
  • Serves 4

Prep 5 min · Cook 20 min

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3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Masala Vadai, Paruppu Vadai · Veg · Tiffin, Dal

Thavala vadai, a Tamil Nadu vadai of soaked toor, chana and urad dal with coconut. Mild, serves 4, 25 minutes plus an hour soaking, step-by-step video.

Low calorie

Good for: Pongal, Tamil New Year, Party, Rainy Day, Navaratri & Ayudha Pooja

Ingredients

12 items

4 people
  • Toor Dal¼ cup
  • Chana Dal¼ cup
  • Urad Dal (whole)¼ cup
  • Rice¼ cup
  • Moong Dal¼ cup
  • Dry Red Chilli5
  • Groundnut oil1 tbsp
  • Urad Dal (whole)2 tsp
  • Curry leaves2 sprigs
  • Coconut (Grated)¾ cup
  • Asafoetida2 tsp
  • Oilfor deep frying

Contains: groundnut, wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy383kcal1532kcal
Protein15g58g
Carbohydrate49g194g
Fat16g62g
Fibre12g48g
Sugar1.5g6g

Cookd masalas for rice

Method

  1. 1

    In a bowl, add the dal and rice, take out 1 tbsp of moong dal and set aside. Wash the dals and rice until the water runs completely clear. Add the dried red chilli and let it soak for 1 hour. Strain the dal into a mixer jar. Blend into a coarse, very thick batter, add it to a mixing bowl and set aside.

    Toor DalChana DalUrad Dal (whole)RiceMoong DalDry Red Chilli

  2. 2

    In a pan, pour groundnut oil, add the urad dal, curry leaves and saute until golden brown. Add the grated coconut, asafoetida and saute on a medium flame for 1 minute, making sure the coconut doesn’t change colour and add it to the prepared dal. Add salt and the moong dal and mix thoroughly.

    Groundnut oilUrad Dal (whole)Curry leavesCoconut (Grated)Asafoetida

  3. 3

    Shape into vadais and deep fry on a medium flame for 4-5 minutes on a low medium flame. Serve hot.

    Oil

Before you start

How long does Thavala Vadai take?
25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
How many people does Thavala Vadai serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Thavala Vadai vegetarian?
Yes. No meat, no fish and no egg.
Is Thavala Vadai spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Thavala Vadai?
¼ cup Rice, ¼ cup Toor Dal, ¼ cup Chana Dal, ¼ cup Urad Dal (whole), ¼ cup Moong Dal, ¾ cup Coconut (Grated), and a few more listed on this page.
Do I need a pressure cooker for Thavala Vadai?
No, it is cooked in an open pot.
How many calories are in Thavala Vadai?
About 383 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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