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362 kcal

mild · Deep Fried · High protein

411 kcal

mild · Simmered · High protein

504 kcal

mild · Pressure Cooked · High protein

685 kcal

medium · Simmered · High fibre

180 kcal

medium · Pan-Fried · High protein

671 kcal

mild · Deep Fried · Low sugar

531 kcal

mild · Pressure Cooked · High protein

461 kcal

mild · Grilled · High protein

433 kcal

mild · Simmered · High protein

707 kcal

medium · Grilled · High protein

281 kcal

medium · Sautéd · High protein

745 kcal

hot · Simmered · Source of protein

262 kcal

mild · Sautéd · High protein

393 kcal

medium · Sautéd · High protein

318 kcal

medium · Pressure Cooked · High protein

393 kcal

not spicy · Simmered · High protein

342 kcal

not spicy · Sautéd · Source of protein

632 kcal

medium · Open Pot · Low sugar

601 kcal

medium · Sautéd · Low sugar

193 kcal

medium · Sautéd · High protein