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Continental recipes

222 Continental recipes, filmed step by step so you can cook along with your phone on the counter.

222 recipes · page 8 of 12

Carrot Caramel Custard

Carrot Caramel Custard

75 mins271 cal

not spicy Steamed Low fat

Chicken Noodle Soup

Chicken Noodle Soup

40 mins496 cal

not spicy Simmered High protein

Creamy Mashed Potatoes

Creamy Mashed Potatoes

35 mins228 cal

mild Simmered Low sugar

Liquid Pizza

Liquid Pizza

30 mins

mild Pan-Fried

Spinach & Corn Empanadas

Spinach & Corn Empanadas

80 mins338 cal

not spicy Deep Fried Low sugar

Veg Club Sandwich

Veg Club Sandwich

25 mins426 cal

mild Grilled Source of protein

Mango Coconut Smoothie

Mango Coconut Smoothie

15 mins574 cal

not spicy No Cooking

Eggless French Toast

Eggless French Toast

10 mins609 cal

not spicy Pan-Fried 73% liked

Egg Salad Sandwich

Egg Salad Sandwich

20 mins491 cal

not spicy Low sugar Source of protein

Chocolate Bread Bomb

Chocolate Bread Bomb

15 mins367 cal

not spicy Pan-Fried

One Pot Creamy Mushroom Pasta

One Pot Creamy Mushroom Pasta

30 mins814 cal

mild Simmered Source of protein

Tumbler Banana Bread

Tumbler Banana Bread

35 mins571 cal

not spicy Baked

Blue Iceberg Slushie

Blue Iceberg Slushie

10 mins106 cal

not spicy No Cooking Low calorie

Avocado Strawberry Smoothie

Avocado Strawberry Smoothie

10 mins250 cal

not spicy No Cooking Source of protein

PCOS Friendly Energy Boosters

PCOS Friendly Energy Boosters

15 mins124 cal

not spicy Roasted Low calorie

Crispy Fried Oyster Mushroom

Crispy Fried Oyster Mushroom

30 mins193 cal

mild Deep Fried Low calorie

Baked Creamy Mushrooms

Baked Creamy Mushrooms

40 mins369 cal

mild Baked Source of protein

Leo Chocolate Coffee

Leo Chocolate Coffee

20 mins262 cal

not spicy Boiled

Low-Fat Egg Salad

Low-Fat Egg Salad

20 mins282 cal

mild No Cooking High protein

No Bake Biscuit Cupcake

No Bake Biscuit Cupcake

25 mins334 cal

not spicy Baked 100% liked

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