Cookd Fish FryCook
Cookd Fish Fry

Cookd Fish Fry

  • 20 min
  • medium
  • Serves 4

Prep 10 min · Cook 10 min

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3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Fish Fry, Meen Masala · Non-veg · Curries & Gravies, Dry sides

Tawa fish fry with Cookd Fish Fry Masala mixed with lemon juice and seared on a hot tawa. Medium-spicy, serves 4, 20 minutes plus marinating, video.

High proteinLow calorie

Good for: Party, Rainy Day

Ingredients

5 items

4 people
  • Cookd Fish Fry MasalaCookd Fish Fry Masala50 grams
  • Water5 tbsp
  • Lemon Juice1½ tbsp
  • Fish500 grams
  • Oil3 tbsp

Contains: fish.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy285kcal1140kcal
Protein29g118g
Carbohydrate7g28g
Fat15g62g
Fibre1.3g5.2g
Sugar1g4g

Cookd masalas for fish

Method

  1. 1

    Add 1 pouch (50g) masala to a bowl with 5 tbsp (75 ml) water, add juice from 1 lemon and mix to form a thick paste.

    Cookd Fish Fry MasalaWaterLemon Juice

  2. 2

    Apply the marinade on the fish and spread it evenly. let it marinate for 30 minutes for better results.

    Fish

  3. 3

    Heat a tawa, add oil and sear the fish on a medium flame for 3 minutes on each side. Serve it hot with fried curry leaves, onion rings and lemon wedges.

    Oil

Before you start

How long does Cookd Fish Fry take?
20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Cookd Fish Fry serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Fish Fry vegetarian?
No, it contains meat or fish.
Is Cookd Fish Fry spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Fish Fry?
500 grams Fish, 50 grams Cookd Fish Fry Masala, 5 tbsp Water, 1½ tbsp Lemon Juice, 3 tbsp Oil, and a few more listed on this page.
Do I need a pressure cooker for Cookd Fish Fry?
No, it is cooked in an open pot.
How many calories are in Cookd Fish Fry?
About 285 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • S

    SriramJanuary 2025

    Tried fish fry masala. It's subtle with flavours and It's good. Usually masala would be too powerful but this one was nostalgic homemade masala . Tried it with avuri meen

    A cook's photo of Cookd Fish Fry

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