Cookd Fish Fry (80g pouch)
- 20 min
- mild
- Serves 4
- 11 people cooked this
Tawa fish fry with Cookd Fish Fry Masala, water and lemon juice, seared on a tawa. Mild, serves 4, 20 minutes plus 30 minutes marinating, with video.
Good for: Party
Ingredients
Cookd Fish Fry MasalaWater5 tbsp
Lemon Juice1½ tbsp
Fish, Slices500 grams
Oil3 tbsp
Contains: fish.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 261kcal | 1044kcal |
| Protein | 28g | 113g |
| Carbohydrate | 3g | 12g |
| Fat | 15g | 60g |
| Fibre | 0.5g | 2g |
| Sugar | 0.5g | 2g |
Cookd masalas for fish
Method
Add 1 pouch (50g) masala to a bowl with 5 tbsp (75 ml) water, add juice from 1 lemon and mix to form a thick paste.
Apply the marinade on the fish and spread it evenly. let it marinate for 30 minutes for better results.
Heat a tawa, add oil and sear the fish on a medium flame for 3 minutes on each side. Serve it hot with fried curry leaves, onion rings and lemon wedges
Before you start
- How long does Cookd Fish Fry (80g pouch) take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Cookd Fish Fry (80g pouch) serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Fish Fry (80g pouch) vegetarian?
- No, it contains meat or fish.
- Is Cookd Fish Fry (80g pouch) spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Fish Fry (80g pouch)?
- 500 grams Fish, ½ pack Cookd Fish Fry Masala, 5 tbsp Water, 1½ tbsp Lemon Juice, 3 tbsp Oil, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Fish Fry (80g pouch)?
- No, it is cooked in an open pot.
- How many calories are in Cookd Fish Fry (80g pouch)?
- About 261 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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