Prawn Rava Fry 80 g Pouch
Also known as Prawn Rava Fry · Non-veg · Curries & Gravies, Dry sides
Curries & GraviesDry sidesSnacks & StartersLow carbHigh proteinDairy-free
Good for: Party, Rainy Day
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Prawn rava fry, prawns marinated in Cookd Fish Fry Masala and lemon, tossed in rava, seared. Medium-spicy, serves 4, 20 minutes plus marinating, with video.
High proteinLow calorie
Ingredients
8 itemsLemon Wedges2
Prawns500 grams
Ravato coat
Water5 tbsp
Lemon Juice1.5 tbsp
Sunflower Oil2 tsp
Curry leaves1 sprigs
Cookd Fish Fry Masala½ pack
Contains: wheat, shellfish.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 150kcal | 600kcal |
| Protein | 26g | 104g |
| Carbohydrate | 3.7g | 15g |
| Fat | 3.6g | 14g |
| Fibre | 0.7g | 2.8g |
| Sugar | 0.6g | 2.4g |
Cookd masalas for prawns
Method
- 1
In a bowl, add all the ingredients required for the marinade and mix them well to combine. Add the prawns to the marinade and mix to coat well. Let them marinate for at least 30 minutes, and up till overnight.
PrawnsWaterLemon JuiceCookd Fish Fry Masala
- 2
Right before frying the prawns, toss the prawn in rava, and coat them thoroughly.
Rava
- 3
In a pan, add oil. Once hot, add the prawn and fry on a high heat for 2 minutes per side, or until seared. After flipping, add the curry leaves. Once the prawns are cooked, remove and serve hot!
Lemon WedgesSunflower OilCurry leaves
Before you start
- How long does Prawn Rava Fry 80 g Pouch take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Prawn Rava Fry 80 g Pouch serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Prawn Rava Fry 80 g Pouch vegetarian?
- No, it contains meat or fish.
- Is Prawn Rava Fry 80 g Pouch spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Prawn Rava Fry 80 g Pouch?
- 500 grams Prawns, to coat Rava, ½ pack Cookd Fish Fry Masala, 2 Lemon Wedges, 1.5 tbsp Lemon Juice, 2 tsp Sunflower Oil, and a few more listed on this page.
- Do I need a pressure cooker for Prawn Rava Fry 80 g Pouch?
- No, it is cooked in an open pot.
- How many calories are in Prawn Rava Fry 80 g Pouch?
- About 150 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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