Cookd Vazhakkai Fry (80 g)
Also known as Vazhakkai Fry · Veg · Curries & Gravies, Dry sides
Curries & GraviesDry sidesSnacks & StartersVeganJainGluten-freeDairy-free
Good for: Lunchbox, Rainy Day
Cook along
2 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Vazhakkai fry of raw banana marinated in Cookd Fish Fry Masala and lemon, seared on a tawa. Mild, serves 4, 20 minutes plus marinating, with video.
Low calorie
Ingredients
5 itemsWater5 tbsp
Lemon Juice1.5 tbsp
Raw Banana500 grams
Sunflower Oil3 tbsp
Cookd Fish Fry Masala½ pack
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 236kcal | 944kcal |
| Protein | 2.3g | 9.2g |
| Carbohydrate | 31g | 122g |
| Fat | 12g | 50g |
| Fibre | 3.8g | 15g |
| Sugar | 4.2g | 17g |
Cookd masalas for raw banana
Method
- 1
Add 1 pouch (50g) masala to a bowl with 5 tbsp (75 ml) water, add juice from 1 lemon and mix to form a thick paste. Apply the marinade to the vazhakkai and spread it evenly. Let it marinate for 30 minutes for better results.
WaterLemon JuiceRaw BananaCookd Fish Fry Masala
- 2
Heat a tawa, add oil and sear the vazhakkai on a medium flame for 3 minutes on each side. Serve it hot with onion rings and lemon wedges
Sunflower Oil
Before you start
- How long does Cookd Vazhakkai Fry (80 g) take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Cookd Vazhakkai Fry (80 g) serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Vazhakkai Fry (80 g) vegetarian?
- Yes. No meat, no fish and no egg.
- Is Cookd Vazhakkai Fry (80 g) spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Vazhakkai Fry (80 g)?
- 500 grams Raw Banana, ½ pack Cookd Fish Fry Masala, 5 tbsp Water, 1.5 tbsp Lemon Juice, 3 tbsp Sunflower Oil, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Vazhakkai Fry (80 g)?
- No, it is cooked in an open pot.
- How many calories are in Cookd Vazhakkai Fry (80 g)?
- About 236 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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