How long does Cookd Squid Tawa Fry take?

20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.

How many people does Cookd Squid Tawa Fry serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Cookd Squid Tawa Fry spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Cookd Squid Tawa Fry?

500 grams Squid, ½ pack Cookd Fish Fry Masala, 1.5 tbsp Lemon Juice, 2 Lemon Wedges, 1 tbsp Coriander Leaves, 2 tsp Sunflower Oil, and a few more listed on this page.

Do I need a pressure cooker for Cookd Squid Tawa Fry?

No, it is cooked in an open pot.

How many calories are in Cookd Squid Tawa Fry?

About 158 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Cookd Squid Tawa FryCook

Cookd Squid Tawa Fry

Name: Cookd Squid Tawa Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 2 Lemon Wedges; 500 grams Squid, Rings; 2 tsp Sunflower Oil; 1 tbsp Coriander Leaves; ¼ cup Water; 1.5 tbsp Lemon Juice; ½ pack Cookd Fish Fry Masala

Also known as Squid fry · Non-veg · Curries & Gravies, Dry sides

Curries & Gravies Dry sides Snacks & Starters Low carb High protein Gluten-free Dairy-free

Total20 min

Prep10 min

Cook10 min

Serves4

Per serving158 cal

Spicemedium

Good for: Party, Rainy Day

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Squid tawa fry of squid marinated in Cookd Fish Fry Masala and lemon, seared on high heat. Medium-spicy, serves 4, 20 minutes plus marinating, with video.

High proteinLow calorie

Ingredients

7 items

Cooking for4 servings

Lemon Wedges2
Squid, Rings500 grams
Sunflower Oil2 tsp
Coriander Leaves1 tbsp
Water¼ cup
Lemon Juice1.5 tbsp
Cookd Fish Fry Masala½ pack

Contains: shellfish.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 4
Energy	158kcal	632kcal
Protein	20g	82g
Carbohydrate	7.4g	30g
Fat	4.7g	19g
Fibre	0.7g	2.8g
Sugar	0.6g	2.4g

Cookd masalas for squid

Chettinad Masala
from ₹94
Chettinad Masalafrom ₹94

Method

1
In a bowl, add all the ingredients required for the marinade and mix them well to combine. Add the squid rings to the marinade and mix to coat well. Let them marinate for at least 30 minutes or overnight for better results.
SquidWaterLemon JuiceCookd Fish Fry Masala
2
In a pan, add oil. Once hot, add curry leaves and let it crackle. Add the squid and fry on a high heat for 4-5 minutes , or until seared well Once the squid is cooked, remove and serve hot!
Lemon WedgesSunflower OilCoriander Leaves

Before you start

How long does Cookd Squid Tawa Fry take?: 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Cookd Squid Tawa Fry serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Squid Tawa Fry vegetarian?: No, it contains meat or fish.
Is Cookd Squid Tawa Fry spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Squid Tawa Fry?: 500 grams Squid, ½ pack Cookd Fish Fry Masala, 1.5 tbsp Lemon Juice, 2 Lemon Wedges, 1 tbsp Coriander Leaves, 2 tsp Sunflower Oil, and a few more listed on this page.
Do I need a pressure cooker for Cookd Squid Tawa Fry?: No, it is cooked in an open pot.
How many calories are in Cookd Squid Tawa Fry?: About 158 a serving. The full nutrition table is on this page, per serving and for the whole batch.