Falooda
- 20 min
- not spicy
- Serves 2
Falooda layered with vermicelli, soaked basil seeds, apple, grapes, tutti-frutti, rose milk, jelly and vanilla ice cream. Quick, serves 2, 20 min, video.
Ingredients
WaterFor Boiling
Vermicelli1 cup
Basil Seeds1 tbsp
Water3 tbsp
Milk1 cup
Rose Syrup4 tbsp
Apple, Diced¼ cup
Grapes¼ cup
Tutti-frutti¼ cup
Vanilla Ice Cream120 grams
Jelly½ cup
Contains: milk, wheat.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 807kcal | 1614kcal |
| Protein | 16g | 33g |
| Carbohydrate | 162g | 323g |
| Fat | 11g | 23g |
| Fibre | 3.7g | 7.4g |
| Sugar | 72g | 144g |
Cookd masalas for milk
Method
In a pot, add water and bring it to a boil. Add the vermicelli and let it cook for 5-7 minutes on high heat. Drain the water and keep it aside to cool.
In a bowl add the basil seeds and water and keep it aside for 5 minutes until the basil seeds bloom.
In another bowl, add the milk and the rose syrup. Give it a mix and keep it aside.
In a glass, add a tbsp of vermicelli, followed by apple, grape, tutti fruity, and basil seeds. You can add them in your desired quantity, or else add a tablespoon of each in the glass. Add a tbsp of rose syrup, along with 1 scoop of Ice cream, Add ¼ cup of the prepared rose milk, and repeat this process. Add the tutti frutti, jelly, vermicelli, ice cream, apple, grape, basil seeds, rose milk, rose syrup and tutti frutti. Serve this cold and enjoy!
Before you start
- How long does Falooda take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Falooda serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Falooda vegetarian?
- Yes. No meat, no fish and no egg.
- Is Falooda spicy?
- No, it is not spicy.
- What do I need to make Falooda?
- 1 cup Milk, 1 cup Vermicelli, ½ cup Jelly, 1 tbsp Basil Seeds, 2 tbsp Rose Syrup, ¼ cup Apple, and a few more listed on this page.
- Do I need a pressure cooker for Falooda?
- No, it is cooked in an open pot.
- How many calories are in Falooda?
- About 807 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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