Mutton Chutney
Non-veg · Dal, Chutneys, Podis & Pickles
Good for: Rainy Day
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Mutton chutney of boneless mutton pressure-cooked with three dals, whole spices and saffron, then mashed. Medium-spicy, serves 3, 25 minutes, with video.
High proteinLow calorie
Ingredients
20 itemsChana Dal2 tbsp
Ghee2 tsp
Salt1.5 tsp
Urad Dal (whole)2 tbsp
Masoor Dal2 tbsp
Cinnamon1 inch
Green Chilli3
Water400 ml
Mutton (Boneless)250 grams
Green Cardamom2
Bay Leaves1
Cloves2
Mace¼ tsp
Cumin½ tsp
Ginger Garlic Paste1 tbsp
Black Peppercorns1 tsp
Coriander Leaves2 tbsp
Kashmiri Red Chilli Powder1 tsp
Saffron10 strands
Coriander LeavesFor Garnish
Contains: milk.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 264kcal | 792kcal |
| Protein | 24g | 71g |
| Carbohydrate | 21g | 64g |
| Fat | 10g | 31g |
| Fibre | 6g | 18g |
| Sugar | 0.6g | 1.8g |
Cookd masalas for mutton (boneless)
Method
- 1
In a mixing bowl add all the dals, and wash them thoroughly.
Chana DalUrad Dal (whole)Masoor Dal
- 2
In a pressure cooker, pour ghee, add the mutton and sear until golden brown. (around 2 minutes) Add the whole spices and cook until aromatic. (around 30 seconds)
GheeCinnamonMutton (Boneless)Green CardamomBay LeavesClovesMaceCuminBlack Peppercorns
- 3
Add the washed dal to the cooker, add red chilli powder, salt and saffron. Add the ginger garlic paste and coriander leaves and green chillies and saute it until aromatic (around 30 seconds).
SaltGreen ChilliGinger Garlic PasteCoriander LeavesKashmiri Red Chilli PowderSaffron
- 4
Pour water and bring it to a boil. Cover and pressure cook on a simmer for 20 minutes.
Water
- 5
Let the pressure subside, and mash the mixture until fully smooth. Cook it on a low flame for 2 minutes, garnish with coriander and serve hot with rotis, chapatis.
Coriander Leaves
Before you start
- How long does Mutton Chutney take?
- 25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
- How many people does Mutton Chutney serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Mutton Chutney vegetarian?
- No, it contains meat or fish.
- Is Mutton Chutney spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Mutton Chutney?
- 250 grams Mutton (Boneless), 3 Green Chilli, 1 tbsp Ginger Garlic Paste, 2 tbsp Coriander Leaves, 1 tsp Kashmiri Red Chilli Powder, 2 Green Cardamom, and a few more listed on this page.
- Do I need a pressure cooker for Mutton Chutney?
- No, it is cooked in an open pot.
- How many calories are in Mutton Chutney?
- About 264 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- K
Kumar KumarSeptember 2025
l like you
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