Lunch recipes

1,425 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast140Lunch1425Evening Snack113Dinner1019

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb478Low fat68High protein480Vegan268Jain187Gluten-free757Dairy-free644

Cooking method

Sautéd503Simmered504Deep Fried175Pan-Fried146Stir-Fried98Baked54Grilled45Steamed27Roasted19Boiled16No Cooking34Open Pot171

Equipment

Oven77Air fryer83Kettle7Pressure cooker224Microwave4

Protein

Chicken327Mutton132Fish70Prawn64Egg135Paneer84Mushroom54Soya23No meat or egg564

Cuisines

American42Asian33Chinese93Continental95Greek1Indian1100Tamil Nadu515Chettinadu20Kongunadu13Kerala101Andhra74Mangalorean7North India203Punjabi26Rajasthan5Maharashtrian15Bengali10Karnataka19Goan12Parsi4Kashmiri3Pan-Indian92IndonesianItalian24Japanese2Mexican11Middle Eastern20Sri Lankan3Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein479Low calorie574Low sugar658Low carb478High fibre240Low fat68Source of protein403Balanced meal16

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Cookd Hyderabadi Prawn Biryani

30 mins·621 cal

medium · Sautéd · High protein

Cookd Malabar Chicken Biryani (Pressure Cooker)

20 mins·768 cal

medium · Pressure Cooked · High protein

Cookd Hyderabadi Chicken Biryani (Pressure Cooker)

20 mins·708 cal

medium · Pressure Cooked · High protein

Reel

Saiva Eeral Masal

35 mins·355 cal

hot · Sautéd · Low calorie

Cookd Malabar Prawn Biryani

30 mins·695 cal

medium · Sautéd · High protein

Tumbler Pasta

20 mins·993 cal

mild · Pressure Cooked · Source of protein

Reel

High Protein Japan Chicken

20 mins·624 cal

mild · Pan-Fried · High protein

Reel

Boost Lava Cake

30 mins·615 cal

not spicy · Baked

Reel

Coconut Rava Fry

25 mins·293 cal

medium · Pan-Fried · Low calorie

Reel

Kalyana vazhakkai varuval

45 mins·499 cal

medium · Deep Fried · High fibre

Reel

Tumbler Poori Channa

45 mins·400 cal

medium · Sautéd · Low calorie

Reel

Kothavarangai Kondai Varuval

40 mins·424 cal

medium · Pressure Cooked · High fibre

Reel

High Protein Paneer Butter Masala

45 mins·498 cal

medium · Pressure Cooked · High protein

Reel

Cookd Persian Wedding Biryani

50 mins·795 cal

mild · Sautéd · High protein

Reel

Karunai Kilangu Masiyal

35 mins·220 cal

medium · Pressure Cooked · Low calorie

Reel

Fish Pickle- Kerala Style

50 mins·1491 cal

hot · Sautéd · Low sugar

Reel

Chinna Veedu Chicken Roast

35 mins·377 cal

medium · Sautéd · High protein

Guntur Muttai Thokku

17 mins·228 cal

medium · Sautéd · Low calorie

Reel

Kidney Beans Butter Beans Pulao & Brinjal Fry

40 mins·937 cal

medium · Pressure Cooked · High fibre

Cookd Tamil Nadu Lunch Sambar Masala

20 mins·322 cal

medium · Simmered · Low calorie