How long does Cookd Mutton Thokku take?

45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.

How many people does Cookd Mutton Thokku serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Cookd Mutton Thokku spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Cookd Mutton Thokku?

500 grams Mutton (Boneless), 1 tbsp Cookd Mutton Masala, 80 grams Onion, 80 grams Tomato, 1 Dry Red Chilli, 1 Green Chilli, and a few more listed on this page.

Do I need a pressure cooker for Cookd Mutton Thokku?

Yes, this one is cooked under pressure.

How many calories are in Cookd Mutton Thokku?

About 318 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Cookd Mutton ThokkuCook

Cookd Mutton Thokku

Name: Cookd Mutton Thokku
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 500 grams Mutton (Boneless); 1 tbsp Cookd Mutton Masala; 1 cup Water; 3 tbsp Oil; ½ tsp Mustard Seeds; ½ tsp Cumin; 1 sprigs Curry leaves; 1 sprigs Curry leaves; 1 Dry Red Chilli, Halved; 80 grams Onion, Finely Chopped; 1 Green Chilli, Finely Chopped; 1 tbsp Ginger Garlic Paste; 80 grams Tomato, Finely Chopped; ½ tbsp Cookd Mutton Masala; ¼ cup Water; as needed Salt; ½ tsp Black Pepper Powder; as needed Coriander Leaves, Finely Chopped

45 min
medium
Serves 4

Prep 15 min · Cook 30 min

Start cooking

4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Mutton Thokku · Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & Gravies Kuzhambu, Sambar & Rasam Low carb High protein Gluten-free Dairy-free

Mutton thokku of boneless mutton pressure-cooked with Cookd Mutton Masala in a thick onion tomato masala. Medium-spicy, serves 4, 45 minutes, with video.

High proteinLow calorie

You’ll need: Pressure Cooker

Good for: Bakrid, Party

Ingredients

15 items

4 people

Mutton (Boneless)500 grams
Cookd Mutton Masala1½ tbsp
Water1¼ cup
Oil3 tbsp
Mustard Seeds½ tsp
Cumin½ tsp
Curry leaves2 sprigs
Dry Red Chilli, Halved1
Onion, Finely Chopped80 grams
Green Chilli, Finely Chopped1
Ginger Garlic Paste1 tbsp
Tomato, Finely Chopped80 grams
Saltas needed
Black Pepper Powder½ tsp
Coriander Leaves, Finely Choppedas needed

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	318kcal	1272kcal
Protein	26g	105g
Carbohydrate	6.7g	27g
Fat	21g	83g
Fibre	1.9g	7.6g
Sugar	1.7g	6.8g

Cookd masalas for mutton (boneless)

Method

1
In a pressure cooker, add mutton, Cookd mutton masala and water. Pressure cook the mutton for 20 mins on low flame or until the meat is tender
Mutton (Boneless)Cookd Mutton MasalaWater
2
In a kadai, heat oil. Add mustard seeds and cumin seeds. Let it splutter. Now add curry leaves and dry red chilli. Add onion and saute until golden brown, about 10-12 mins, followed by green chilli. Add ginger garlic paste and saute till the raw smell goes away. Once the onions are golden brown, add the tomatoes and saute until soft.
OilMustard SeedsCuminCurry leavesCurry leavesDry Red ChilliOnionGreen ChilliGinger Garlic PasteTomato
3
Now add some more Cookd Mutton Masala and mix. Add water to this and cook until the oil starts to separate. Add the cooked mutton and mix.
Cookd Mutton MasalaWater
4
Cook it till the gravy is thick again, and releases oil. Adjust salt if needed. Finish with black pepper powder and fresh coriander leaves.
SaltBlack Pepper PowderCoriander Leaves

Before you start

How long does Cookd Mutton Thokku take?: 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
How many people does Cookd Mutton Thokku serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Mutton Thokku vegetarian?: No, it contains meat or fish.
Is Cookd Mutton Thokku spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Mutton Thokku?: 500 grams Mutton (Boneless), 1 tbsp Cookd Mutton Masala, 80 grams Onion, 80 grams Tomato, 1 Dry Red Chilli, 1 Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Cookd Mutton Thokku?: Yes, this one is cooked under pressure.
How many calories are in Cookd Mutton Thokku?: About 318 a serving. The full nutrition table is on this page, per serving and for the whole batch.