Cookd Soya 65
- 25 min
- medium
- Serves 3
- 23 people cooked this
Soya 65 of soaked soya chunks coated in Cookd Madras 65 Masala and deep-fried until crisp. Medium-spicy, serves 3, 25 minutes, step-by-step video.
Good for: Party, Rainy Day
Ingredients
Soya Chunks125 grams
Hot Waterfor soaking
Turmeric Powder¼ tsp
Salt¼ tsp
Cookd Madras 65 MasalaWater50 ml
Oilfor deep frying
Curry leaves1 cup
Contains: wheat, soya.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 212kcal | 636kcal |
| Protein | 23g | 68g |
| Carbohydrate | 18g | 53g |
| Fat | 5.5g | 17g |
| Fibre | 6.2g | 19g |
| Sugar | 0.2g | 0.6g |
Cookd masalas for soya chunks
Method
To a bowl, add the soya chunks, hot water, turmeric powder and let the soya soak it in for 10 minutes till it softens and doubles in size. Strain it and squeeze out the extra water and transfer it to another bowl.
Add the cookd madras 65 masala and water and mix well till the soya is coated with the masala
Heat oil in a kadai and fry the soya chunks on a medium flame till it becomes crispy on the outside (4-5 minutes) Add a sprig of curry leaves to the oil before taking it out and transfer it to a plate lined with tissue Serve it hot
Before you start
- How long does Cookd Soya 65 take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Cookd Soya 65 serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Soya 65 vegetarian?
- Yes. No meat, no fish and no egg.
- Is Cookd Soya 65 spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Soya 65?
- 125 grams Soya Chunks, ½ pack Cookd Madras 65 Masala, 1 cup Curry leaves, for soaking Hot Water, ¼ tsp Turmeric Powder, for deep frying Oil, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Soya 65?
- No, it is cooked in an open pot.
- How many calories are in Cookd Soya 65?
- About 212 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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