How long does Cookd Soya 65 take?

25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.

How many people does Cookd Soya 65 serve?

3. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Cookd Soya 65 vegetarian?

Yes. No meat, no fish and no egg.

Is Cookd Soya 65 spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Cookd Soya 65?

125 grams Soya Chunks, ½ pack Cookd Madras 65 Masala, 1 cup Curry leaves, for soaking Hot Water, ¼ tsp Turmeric Powder, for deep frying Sunflower Oil, and a few more listed on this page.

Do I need a pressure cooker for Cookd Soya 65?

No, it is cooked in an open pot.

How many calories are in Cookd Soya 65?

About 212 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Cookd Soya 65Cook

Cookd Soya 65

Name: Cookd Soya 65
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 125 grams Soya Chunks; for soaking Hot Water; ¼ tsp Turmeric Powder; ½ pack Cookd Madras 65 Masala; ¼ tsp Salt; 50 ml Water; for deep frying Sunflower Oil; 1 cup Curry leaves

Veg · Curries & Gravies, Dry sides

Curries & Gravies Dry sides Snacks & Starters Vegan Low carb High protein Jain Dairy-free

Total25 min

Prep10 min

Cook15 min

Serves3

Per serving212 cal

Spicemedium

Good for: Party, Rainy Day

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Soya 65 of soaked soya chunks coated in Cookd Madras 65 Masala and deep-fried until crisp. Medium-spicy, serves 3, 25 minutes, step-by-step video.

High proteinLow calorie

Ingredients

8 items

Cooking for3 servings

Soya Chunks125 grams
Hot Waterfor soaking
Turmeric Powder¼ tsp
Cookd Madras 65 Masala½ pack
Salt¼ tsp
Water50 ml
Sunflower Oilfor deep frying
Curry leaves1 cup

Contains: wheat, soya.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 3
Energy	212kcal	636kcal
Protein	23g	68g
Carbohydrate	18g	53g
Fat	5.5g	17g
Fibre	6.2g	19g
Sugar	0.2g	0.6g

Cookd masalas for soya chunks

Method

1
To a bowl, add the soya chunks, hot water, turmeric powder and let the soya soak it in for 10 minutes till it softens and doubles in size. Strain it and squeeze out the extra water and transfer it to another bowl.
Soya ChunksHot WaterTurmeric PowderSalt
2
Add the cookd madras 65 masala and water and mix well till the soya is coated with the masala
Cookd Madras 65 MasalaWater
3
Heat oil in a kadai and fry the soya chunks on a medium flame till it becomes crispy on the outside (4-5 minutes) Add a sprig of curry leaves to the oil before taking it out and transfer it to a plate lined with tissue Serve it hot
Sunflower OilCurry leaves

Before you start

How long does Cookd Soya 65 take?: 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Cookd Soya 65 serve?: 3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Soya 65 vegetarian?: Yes. No meat, no fish and no egg.
Is Cookd Soya 65 spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Soya 65?: 125 grams Soya Chunks, ½ pack Cookd Madras 65 Masala, 1 cup Curry leaves, for soaking Hot Water, ¼ tsp Turmeric Powder, for deep frying Sunflower Oil, and a few more listed on this page.
Do I need a pressure cooker for Cookd Soya 65?: No, it is cooked in an open pot.
How many calories are in Cookd Soya 65?: About 212 a serving. The full nutrition table is on this page, per serving and for the whole batch.