How long does Cookd Soya 65 (25 grams) take?

25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.

How many people does Cookd Soya 65 (25 grams) serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Cookd Soya 65 (25 grams) vegetarian?

Yes. No meat, no fish and no egg.

Is Cookd Soya 65 (25 grams) spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Cookd Soya 65 (25 grams)?

125 grams Soya Chunks, 50 grams Cookd Madras 65 Masala, For Soaking Water, ¼ tsp Salt, ¼ tsp Turmeric Powder, For Deep Frying Oil, and a few more listed on this page.

Do I need a pressure cooker for Cookd Soya 65 (25 grams)?

No, it is cooked in an open pot.

How many calories are in Cookd Soya 65 (25 grams)?

About 217 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Cookd Soya 65 (25 grams)Cook

Cookd Soya 65 (25 grams)

Name: Cookd Soya 65 (25 grams)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 125 grams Soya Chunks; For Soaking Water, Boiled; 50 ml Water; ¼ tsp Salt; ¼ tsp Turmeric Powder; 50 grams Cookd Madras 65 Masala; For Deep Frying Oil; For Deep Frying Oil; 1 sprigs Curry leaves

25 min
mild
Serves 4

Prep 10 min · Cook 15 min

Start cooking

2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as soya 65, soy 65 · Veg · Curries & Gravies, Dry sides

Curries & Gravies Dry sides Snacks & Starters Vegan High protein Jain Dairy-free

Soya 65 of softened soya chunks coated in a 25 g pack of Cookd Madras 65 Masala and fried crisp. Quick, mild, serves 4, about 25 minutes, step-by-step video.

High proteinLow calorie

Good for: Party, Rainy Day

Ingredients

9 items

4 people

Soya Chunks125 grams
Water, BoiledFor Soaking
Water50 ml
Salt¼ tsp
Turmeric Powder¼ tsp
Cookd Madras 65 Masala50 grams
OilFor Deep Frying
OilFor Deep Frying
Curry leaves1 sprigs

Contains: wheat, soya.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	217kcal	868kcal
Protein	18g	72g
Carbohydrate	18g	71g
Fat	8.3g	33g
Fibre	4.9g	20g
Sugar	0.7g	2.8g

Cookd masalas for soya chunks

Method

1
To a bowl, add the soya chunks, hot water, turmeric powder and let the soya soak it in for 10 minutes till it softens and doubles in size. Strain it and squeeze out the extra water and transfer it to another bowl. Add the cookd madras 65 masala and water and mix well till the soya is coated with the masala
Soya ChunksWaterWaterSaltTurmeric PowderCookd Madras 65 MasalaOil
2
Heat oil in a kadai and fry the soya chunks on a medium flame till it becomes crispy on the outside (4-5 minutes). Add a sprig of curry leaves to the oil before taking it out and transfer it to a plate lined with tissue. Serve it hot
OilCurry leaves

Before you start

How long does Cookd Soya 65 (25 grams) take?: 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Cookd Soya 65 (25 grams) serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Soya 65 (25 grams) vegetarian?: Yes. No meat, no fish and no egg.
Is Cookd Soya 65 (25 grams) spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Soya 65 (25 grams)?: 125 grams Soya Chunks, 50 grams Cookd Madras 65 Masala, For Soaking Water, ¼ tsp Salt, ¼ tsp Turmeric Powder, For Deep Frying Oil, and a few more listed on this page.
Do I need a pressure cooker for Cookd Soya 65 (25 grams)?: No, it is cooked in an open pot.
How many calories are in Cookd Soya 65 (25 grams)?: About 217 a serving. The full nutrition table is on this page, per serving and for the whole batch.