Dairy-free recipes

976 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast189Lunch644Evening Snack239Dinner587

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb386Low fat115High protein325Vegan484Jain130Gluten-free540Dairy-free976

Cooking method

Sautéd322Simmered249Deep Fried238Pan-Fried133Stir-Fried96Baked15Grilled13Steamed19Roasted10Boiled10No Cooking35Open Pot50

Equipment

Oven33Air fryer36Kettle5Pressure cooker92Microwave1

Protein

Chicken179Mutton74Fish69Prawn55Egg108Mushroom35Soya18No meat or egg455

Cuisines

American31Asian26Chinese95Continental44GreekIndian745Tamil Nadu419Chettinadu20Kongunadu13Kerala98Andhra41Mangalorean4North India39Punjabi5RajasthanMaharashtrian12Bengali4Karnataka16Goan13Parsi2KashmiriPan-Indian75Indonesian1Italian6Japanese2Mexican5Middle Eastern12Sri Lankan2Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein325Low calorie537Low sugar551Low carb386High fibre215Low fat115Source of protein188Balanced meal5

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Mushroom Poriyal

20 mins·170 cal

mild · Stir-Fried · Low calorie

Spicy Prawn Masala

30 mins·310 cal

hot · Stir-Fried · High protein

Naatukozhi Pallipalayam

45 mins·365 cal

medium · Sautéd · High protein

Mutton Kari Dosa

70 mins·580 cal

medium · Simmered · Low sugar

Reel

Mutton Paya

65 mins·352 cal

medium · Simmered · Low calorie

Beetroot Hummus

50 mins·319 cal

mild · Pressure Cooked · Low sugar

Creole Chicken

50 mins·382 cal

mild · Pan-Fried · High protein

Parotta

35 mins·263 cal

not spicy · Pan-Fried · Low calorie

Chilli Fish

50 mins·309 cal

medium · Deep Fried · High protein

Egg Kurma

30 mins·282 cal

mild · Sautéd · Low calorie

Chicken Hakka Noodles

45 mins·758 cal

mild · Stir-Fried · High protein

Quail Pepper Fry

45 mins·440 cal

medium · Sautéd · High fibre

Thai Pineapple and Egg Fried Rice

20 mins·926 cal

mild · Open Pot

Biryani Kathirikai

45 mins·275 cal

medium · Low calorie · Low carb

Pachamilagai Mutton Curry

40 mins·385 cal

hot · Pressure Cooked · High protein

Mutton Kheema Samosa

60 mins·586 cal

medium · Sautéd · Low sugar

Drums of Heaven

45 mins·493 cal

hot · Deep Fried · High protein

Kozhi Uppu Kari

45 mins·411 cal

mild · Simmered · High protein

KGF Chicken

30 mins·440 cal

hot · Deep Fried · High protein

Masala Peanuts

25 mins·420 cal

medium · Deep Fried · Low sugar