Cookd Fish 65 (25 grams)Cook
Cookd Fish 65 (25 grams)

Cookd Fish 65 (25 grams)

  • 15 min
  • mild
  • Serves 4

Prep 5 min · Cook 10 min

Start cooking

2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as fish 65, meen 65 · Non-veg · Curries & Gravies, Dry sides

Fish 65 of boneless fish cubes coated in a 25 g pack of Cookd Madras 65 Masala and fried crisp. Quick, mild, serves 4, about 15 minutes, step-by-step video.

High proteinLow calorie

Good for: Party, Rainy Day

Ingredients

5 items

4 people
  • Cookd Madras 65 MasalaCookd Madras 65 Masala25 grams
  • Water50 ml
  • Fish (Boneless Cubes)500 grams
  • OilFor Deep Frying
  • Curry leaves1 sprigs

Contains: wheat, soya, fish.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy186kcal744kcal
Protein26g105g
Carbohydrate3.7g15g
Fat6.6g26g
Fibre0.4g1.6g
Sugar0.3g1.2g

Cookd masalas for fish (boneless cubes)

Method

  1. 1

    Mix the Madras 65 masala with water to form a smooth mixture.Add the fish pieces and mix to coat well.

    Cookd Madras 65 MasalaWaterFish (Boneless Cubes)

  2. 2

    Heat oil in a kadai and fry the fish for 5 minutes on medium-high heat till it becomes crispy and is cooked throughout. Finally, fry a sprig of curry leaves until crispy, then add it to the fried fish. Drain off the excess oil and serve it hot with lemon wedges.

    OilCurry leaves

Before you start

How long does Cookd Fish 65 (25 grams) take?
15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
How many people does Cookd Fish 65 (25 grams) serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Fish 65 (25 grams) vegetarian?
No, it contains meat or fish.
Is Cookd Fish 65 (25 grams) spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Fish 65 (25 grams)?
500 grams Fish (Boneless Cubes), 25 grams Cookd Madras 65 Masala, 50 ml Water, For Deep Frying Oil, 1 sprigs Curry leaves, and a few more listed on this page.
Do I need a pressure cooker for Cookd Fish 65 (25 grams)?
No, it is cooked in an open pot.
How many calories are in Cookd Fish 65 (25 grams)?
About 186 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • C

    A Cookd cookNovember 2023

    good paudar

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