Dairy-free recipes

976 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast189Lunch644Evening Snack239Dinner587

Food type

Veg onlyVeg + EggEverything

Diet

Low carb386Low fat115High protein325Vegan484Jain130Gluten-free540Dairy-free976

Cooking method

Sautéd322Simmered249Deep Fried238Pan-Fried133Stir-Fried96Baked15Grilled13Steamed19Roasted10Boiled10No Cooking35Open Pot50

Equipment

Oven33Air fryer36Kettle5Pressure cooker92Microwave1

Protein

Chicken179Mutton74Fish69Prawn55Egg108Mushroom35Soya18No meat or egg455

Cuisines

American31Asian26Chinese95Continental44GreekIndian745Tamil Nadu419Chettinadu20Kongunadu13Kerala98Andhra41Mangalorean4North India39Punjabi5RajasthanMaharashtrian12Bengali4Karnataka16Goan13Parsi2KashmiriPan-Indian75Indonesian1Italian6Japanese2Mexican5Middle Eastern12Sri Lankan2Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein325Low calorie537Low sugar551Low carb386High fibre215Low fat115Source of protein188Balanced meal5

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Potato Bonda

35 mins·190 cal

mild · Deep Fried · Low calorie

Karuveppillai Chicken Varuval

30 mins·790 cal

mild · Sautéd · High protein

Mutton Urundai Curry

55 mins·567 cal

medium · Deep Fried · High protein

Prawn Pickle

25 mins·356 cal

medium · Sautéd · High protein

Muttai Milagu Masala

35 mins·542 cal

medium · Sautéd · Source of protein

Chilli Garlic Prawns

25 mins·321 cal

medium · Stir-Fried · High protein

Reel

Karuvepillai Kozhambu

40 mins·197 cal

medium · Sautéd · Low calorie

Sweet Garlic Chicken Stir Fry

30 mins·473 cal

mild · Stir-Fried · High protein

Reel

Tandoori Roti

35 mins·204 cal

not spicy · Pan-Fried · Low calorie

Sticky Coconut Rice with Mango

20 mins·843 cal

mild · Open Pot

Reel

Coriander Chutney

20 mins·83 cal

medium · Sautéd · Low calorie

Oats Paniyaram

25 mins·292 cal

mild · Pan-Fried · Low sugar

Reel

Karuvepillai Thogayal

20 mins·89 cal

mild · Sautéd · Low calorie

Lunchbox Special Carrot Rice

35 mins·573 cal

mild · Pressure Cooked

Trivandrum Chicken Fry

25 mins·420 cal

mild · Sautéd · High protein

Techa Prawns

15 mins·198 cal

medium · Sautéd · High protein

Reel

Easy Parotta

35 mins·374 cal

not spicy · Pan-Fried · Low calorie

Channa Pulao

35 mins·668 cal

mild · Pressure Cooked · Low sugar

Reel

Chicken and Veggies Stir Fry

35 mins·309 cal

mild · Stir-Fried · High protein

Vegan Cream of Mushroom Soup

35 mins·292 cal

mild · Simmered · Low carb