Dal recipes

176 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast59Lunch105Evening Snack41Dinner75

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb21Low fat29High protein22Vegan66Jain47Gluten-free76Dairy-free72

Cooking method

Sautéd52Simmered63Deep Fried35Pan-Fried17Baked2Grilled2Steamed7Roasted3No Cooking2Open Pot3

Equipment

Oven5Air fryer5Pressure cooker69

Protein

Chicken6Mutton11Egg3Paneer1Soya4No meat or egg154

Cuisines

AmericanAsianChinese1Continental2GreekIndian172Tamil Nadu116Chettinadu4Kongunadu4Kerala7Andhra10MangaloreanNorth India20Punjabi4RajasthanMaharashtrian1BengaliKarnataka4GoanParsi1KashmiriPan-Indian7IndonesianItalianJapaneseMexicanMiddle Eastern1Sri LankanThai

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein21Low calorie115Low sugar105Low carb21High fibre108Low fat29Source of protein89Balanced meal7

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Mutton Kola Urandai

35 mins·411 cal

medium · Deep Fried · High protein

Langar Wali Dal

65 mins·251 cal

medium · Pressure Cooked · Low calorie

Moong Dal Pakoda

30 mins·163 cal

mild · Deep Fried · Low calorie

Vegetable Coconut Sambar

55 mins·304 cal

medium · Pressure Cooked · Low calorie

Sultani Dal

35 mins·461 cal

mild · Simmered · High fibre

Rava Upma

25 mins·357 cal

medium · Roasted · Low calorie

Usili Paruppu

50 mins·246 cal

mild · Steamed · Low calorie

Katti Paruppu

25 mins·246 cal

mild · Pressure Cooked · Low calorie

Dal Dhokli

50 mins·225 cal

medium · Simmered · Low calorie

Reel

Sambar Rice

30 mins·618 cal

medium · Pressure Cooked · High fibre

Moong Dal Mathri

30 mins·270 cal

not spicy · Deep Fried · Low calorie

Kootu Curry

40 mins·332 cal

mild · Pressure Cooked · Low calorie

Reel

Kollu Hummus

30 mins·187 cal

not spicy · Pressure Cooked · Low calorie

Cookd Madras Tiffin Sambar - Masala

20 mins·239 cal

medium · Pressure Cooked · Low calorie

Bisi Bele Bath

50 mins·603 cal

mild · Pressure Cooked · High fibre

Paruppu Urundai Kuzhambu

45 mins·363 cal

medium · Simmered · Low calorie