Cookd Prawn Fry
Also known as Prawn Fry · Non-veg · Curries & Gravies, Dry sides
Curries & GraviesDry sidesSnacks & StartersLow carbHigh proteinGluten-freeDairy-free
Good for: Party, Rainy Day
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Prawn fry marinated in Cookd Fish Fry Masala and lemon juice, seared in a hot pan. Medium-spicy, serves 4, 20 minutes plus marinating, step-by-step video.
High proteinLow calorie
Ingredients
5 itemsCookd Fish Fry Masala50 grams
Prawns500 grams
Lemon Juice1.5 tbsp
Water5 tbsp
Sunflower Oil2 tsp
Contains: shellfish.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 172kcal | 688kcal |
| Protein | 27g | 108g |
| Carbohydrate | 7g | 28g |
| Fat | 4g | 16g |
| Fibre | 1.3g | 5.2g |
| Sugar | 1g | 4g |
Cookd masalas for prawns
Method
- 1
In a bowl, add all the ingredients required for the marinade and mix them well to combine.
Cookd Fish Fry MasalaWater
- 2
Add the prawns to the marinade and mix to coat well. Let them marinate for at least 30 minutes or overnight for better results.
PrawnsLemon Juice
- 3
In a pan, add oil. Once hot, add the prawn and fry on a high heat for 2 minutes per side, or until seared. After flipping, add the curry leaves. Once the prawns are cooked, remove and serve hot!
Sunflower Oil
Before you start
- How long does Cookd Prawn Fry take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Cookd Prawn Fry serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Prawn Fry vegetarian?
- No, it contains meat or fish.
- Is Cookd Prawn Fry spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Prawn Fry?
- 500 grams Prawns, 50 grams Cookd Fish Fry Masala, 1.5 tbsp Lemon Juice, 5 tbsp Water, 2 tsp Sunflower Oil, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Prawn Fry?
- No, it is cooked in an open pot.
- How many calories are in Cookd Prawn Fry?
- About 172 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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