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640 kcal

mild · Deep Fried · Source of protein

421 kcal

medium · Pressure Cooked · High protein

379 kcal

medium · Pressure Cooked · High protein

736 kcal

medium · Boiled · Low sugar

619 kcal

medium · Sautéd · High protein

310 kcal

medium · Pan-Fried · High protein

463 kcal

not spicy · Baked

99 kcal

hot · Boiled · Low calorie

377 kcal

medium · Simmered · High protein

492 kcal

hot · Sautéd · High protein

739 kcal

mild · Pressure Cooked · Low sugar

279 kcal

hot · Pressure Cooked · Low calorie

353 kcal

medium · Deep Fried · High protein

157 kcal

medium · Pan-Fried · High protein

150 kcal

medium · Pan-Fried · High protein

135 kcal

medium · Roasted · High protein

773 kcal

medium · Sautéd · Source of protein

91 kcal

not spicy · No Cooking · Low calorie

385 kcal

hot · Pressure Cooked · High protein

269 kcal

medium · Pan-Fried · High protein