Dairy-free recipes

976 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast189Lunch644Evening Snack239Dinner587

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb386Low fat115High protein325Vegan484Jain130Gluten-free540Dairy-free976

Cooking method

Sautéd322Simmered249Deep Fried238Pan-Fried133Stir-Fried96Baked15Grilled13Steamed19Roasted10Boiled10No Cooking35Open Pot50

Equipment

Oven33Air fryer36Kettle5Pressure cooker92Microwave1

Protein

Chicken179Mutton74Fish69Prawn55Egg108Mushroom35Soya18No meat or egg455

Cuisines

American31Asian26Chinese95Continental44GreekIndian745Tamil Nadu419Chettinadu20Kongunadu13Kerala98Andhra41Mangalorean4North India39Punjabi5RajasthanMaharashtrian12Bengali4Karnataka16Goan13Parsi2KashmiriPan-Indian75Indonesian1Italian6Japanese2Mexican5Middle Eastern12Sri Lankan2Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein325Low calorie537Low sugar551Low carb386High fibre215Low fat115Source of protein188Balanced meal5

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Reel

Garlic Rice & Egg Roast Lunch Box

25 mins·653 cal

medium · Sautéd · Low sugar

Reel

kovakkai Fry & Soup Rice

40 mins·784 cal

medium · Pressure Cooked

Reel

Mutton Roast

30 mins·362 cal

medium · Pressure Cooked · High protein

Reel

Vendaika Mandi

40 mins·147 cal

mild · Pressure Cooked · Low calorie

Cookd Vazhakkai Fry (Small Pouch)

20 mins·252 cal

medium · Pan-Fried · Low calorie

Cookd Fish Fry Masala- Prawn Fry (Small Pouch)

20 mins·163 cal

medium · Pan-Fried · High protein

Reel

Tapioca Chips

15 mins·175 cal

medium · Deep Fried · Low calorie

Reel

Papada Vada

10 mins·101 cal

mild · Deep Fried · Low calorie

Reel

Restaurant Style Cauliflower Chops

40 mins·208 cal

mild · Sautéd · Low calorie

Cookd Fried Chicken (Mini Pack)

20 mins·406 cal

mild · Deep Fried · High protein

Cookd Fried Cauliflower (Mini Pack)

20 mins·211 cal

mild · Deep Fried · Low calorie

Cookd Fried Prawn (Mini Pack)

20 mins·271 cal

mild · Deep Fried · High protein

Cookd Popcorn Chicken (Mini Pack)

20 mins·326 cal

mild · Deep Fried · High protein

Reel

Motta Roast

25 mins·316 cal

mild · Simmered · Low calorie

Reel

Bharli Vangi

75 mins·363 cal

mild · Simmered · Low calorie

Reel

Orapu Adai & Chow Chow Chutney

45 mins·405 cal

mild · Pan-Fried · High fibre

Reel

Duck Mappas

50 mins·518 cal

not spicy · Simmered · High fibre

Cookd Chicken Roast

30 mins·333 cal

medium · Simmered · High protein

Reel

Navapalam Chutney

10 mins·100 cal

mild · No Cooking · Low calorie

Reel

Veg Paaya

50 mins·315 cal

medium · Pressure Cooked · Low calorie