Dairy-free recipes

976 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast189Lunch644Evening Snack239Dinner587

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb386Low fat115High protein325Vegan484Jain130Gluten-free540Dairy-free976

Cooking method

Sautéd322Simmered249Deep Fried238Pan-Fried133Stir-Fried96Baked15Grilled13Steamed19Roasted10Boiled10No Cooking35Open Pot50

Equipment

Oven33Air fryer36Kettle5Pressure cooker92Microwave1

Protein

Chicken179Mutton74Fish69Prawn55Egg108Mushroom35Soya18No meat or egg455

Cuisines

American31Asian26Chinese95Continental44GreekIndian745Tamil Nadu419Chettinadu20Kongunadu13Kerala98Andhra41Mangalorean4North India39Punjabi5RajasthanMaharashtrian12Bengali4Karnataka16Goan13Parsi2KashmiriPan-Indian75Indonesian1Italian6Japanese2Mexican5Middle Eastern12Sri Lankan2Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein325Low calorie537Low sugar551Low carb386High fibre215Low fat115Source of protein188Balanced meal5

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Kerala Raw Mango Curry

25 mins·455 cal

mild · Simmered · High fibre

Prawn Recheado

30 mins·446 cal

medium · Sautéd · High protein

Moong Dal Pakoda

30 mins·163 cal

mild · Deep Fried · Low calorie

Vegetable Coconut Sambar

55 mins·304 cal

medium · Pressure Cooked · Low calorie

Wheat and Oats Pancake

20 mins·584 cal

not spicy · Pan-Fried · High fibre

Wheat and Oats Utthappam

20 mins·355 cal

mild · Pan-Fried · Low sugar

Easy Chicken Varuval

30 mins·533 cal

medium · Sautéd · High protein

Mango Coconut Oats

15 mins·924 cal

not spicy · No Cooking · High fibre

Deep Blue Mocktail

10 mins·182 cal

not spicy · No Cooking · Low calorie

Frozen Grape Daiquiri

10 mins·411 cal

not spicy · No Cooking · Low fat

Simple Coconut Curry

35 mins·253 cal

mild · Simmered · Low calorie

Blue Iceberg Slushie

10 mins·106 cal

not spicy · No Cooking · Low calorie

Onion Uthappam

10 mins·167 cal

mild · Pan-Fried · Low calorie

Vegetable Uthappam

15 mins·128 cal

mild · Pan-Fried · Low calorie

Egg Roast

20 mins·123 cal

medium · Pan-Fried · Low calorie

Fruit Jelly

20 mins·156 cal

not spicy · Simmered · Low calorie

Street Style Soya Fry

25 mins·210 cal

mild · Deep Fried · Low calorie

Garlic Pickle

50 mins·52 cal

medium · Pan-Fried · Low calorie

Goan Chilli Chicken

40 mins·302 cal

medium · Simmered · High protein

One Pot Kerala Chicken Masala

25 mins·278 cal

medium · Simmered · High protein