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Squid RoastReel

Squid Roast

30 mins368 cal

medium · Sautéd · High protein

Appalam ChutneyReel

Appalam Chutney

20 mins905 cal

medium · Deep Fried · Low carb

Seppankizhangu roastReel

Seppankizhangu roast

30 mins288 cal

medium · Grilled · Low calorie

Fufu and Mutton CurryReel

Fufu and Mutton Curry

55 mins507 cal

medium · Pressure Cooked · High protein

Vethalai KulfiReel

Vethalai Kulfi

50 mins234 cal

not spicy · Simmered

Pepper BBQ Marinade

Pepper BBQ Marinade

15 mins1 cal

medium · Sautéd · Low calorie

Mersal ChickenReel

Mersal Chicken

25 mins420 cal

medium · Sautéd · High protein

Devil chutneyReel

Devil chutney

30 mins69 cal

medium · No Cooking · Low calorie

Elaneer RasamReel

Elaneer Rasam

25 mins128 cal

medium · Simmered · Low calorie

No Oven CupcakeReel

No Oven Cupcake

25 mins380 cal

not spicy · Baked · High fibre

Brain FryReel

Brain Fry

30 mins217 cal

medium · Sautéd · Low calorie

Cookd Marina Fish Fry Kit- Whole fish

Cookd Marina Fish Fry Kit- Whole fish

30 mins256 cal

medium · Pan-Fried · High protein

Cookd Marina Fish Fry Kit (boneless)

Cookd Marina Fish Fry Kit (boneless)

20 mins202 cal

medium · Deep Fried · High protein

Cookd Marina Fish Fry Kit (slices)

Cookd Marina Fish Fry Kit (slices)

20 mins512 cal

medium · Pan-Fried · High protein

Cookd Marina Fish Fry Kit- Vazhakkai Fry

Cookd Marina Fish Fry Kit- Vazhakkai Fry

15 mins231 cal

medium · Pan-Fried · Low calorie

Cookd Paneer Butter Masala (Milk)

Cookd Paneer Butter Masala (Milk)

15 mins603 cal

mild · Simmered · Source of protein

Cookd Paneer Butter Masala (Cream)

Cookd Paneer Butter Masala (Cream)

15 mins607 cal

mild · Simmered · Low carb

Cookd Chicken Butter Masala (Milk)

Cookd Chicken Butter Masala (Milk)

15 mins437 cal

mild · Simmered · High protein

Cookd Chicken Butter Masala (Cream)

Cookd Chicken Butter Masala (Cream)

15 mins441 cal

not spicy · Simmered · High protein

Cookd Dindigul Mutton Biryani (500 g)

Cookd Dindigul Mutton Biryani (500 g)

45 mins665 cal

medium · Pressure Cooked · High protein