Lunch recipes

1,425 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast140Lunch1425Evening Snack113Dinner1019

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb478Low fat68High protein480Vegan268Jain187Gluten-free757Dairy-free644

Cooking method

Sautéd503Simmered504Deep Fried175Pan-Fried146Stir-Fried98Baked54Grilled45Steamed27Roasted19Boiled16No Cooking34Open Pot171

Equipment

Oven77Air fryer83Kettle7Pressure cooker224Microwave4

Protein

Chicken327Mutton132Fish70Prawn64Egg135Paneer84Mushroom54Soya23No meat or egg564

Cuisines

American42Asian33Chinese93Continental95Greek1Indian1100Tamil Nadu515Chettinadu20Kongunadu13Kerala101Andhra74Mangalorean7North India203Punjabi26Rajasthan5Maharashtrian15Bengali10Karnataka19Goan12Parsi4Kashmiri3Pan-Indian92IndonesianItalian24Japanese2Mexican11Middle Eastern20Sri Lankan3Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein479Low calorie574Low sugar658Low carb478High fibre240Low fat68Source of protein403Balanced meal16

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Maharastrian Peanut Chutney

15 mins·262 cal

medium · Sautéd · Low sugar

Crispy Baked Chicken

60 mins·599 cal

medium · Baked · High protein

Bhakarkhani

40 mins·703 cal

not spicy · Baked

No Oven Grill Chicken

115 mins·545 cal

medium · Roasted · Low sugar

Schezwan Cheese Paneer Tikka

45 mins·659 cal

medium · Roasted · Low carb

Chinese Chopsuey

45 mins·355 cal

mild · Deep Fried · Low calorie

Keto Pizza

50 mins·358 cal

mild · Baked · High protein

Vegetable Lasagna

80 mins·955 cal

not spicy · Stir-Fried · Source of protein

Sulaimani Tea

5 mins·60 cal

not spicy · Simmered · Low calorie

Crispy Corn Flakes Paneer

25 mins·262 cal

mild · Deep Fried · Low calorie

Scallion Pancakes

60 mins·895 cal

mild · Pan-Fried · Low sugar

Mutton Kuzhambu

70 mins·720 cal

hot · Simmered · High protein

Mutton Kola Urandai

35 mins·411 cal

medium · Deep Fried · High protein

Andhra Stuffed Brinjal Curry

45 mins·389 cal

hot · Simmered · Low calorie

Paneer Do Pyaza

45 mins·630 cal

medium · Simmered · Source of protein

Beetroot Pulao

30 mins·553 cal

medium · Pressure Cooked · 100% liked

Punjabi Kadhi

40 mins·279 cal

mild · Deep Fried · Low calorie

Spicy Mexican Salad

10 mins·314 cal

medium · No Cooking · High fibre

Kozhi Urulai Kulambu

60 mins·545 cal

medium · Simmered · High protein

Goan Ros Omelette

55 mins·501 cal

medium · Simmered · Low sugar