Lunch recipes

1,425 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast140Lunch1425Evening Snack113Dinner1019

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb478Low fat68High protein480Vegan268Jain187Gluten-free757Dairy-free644

Cooking method

Sautéd503Simmered504Deep Fried175Pan-Fried146Stir-Fried98Baked54Grilled45Steamed27Roasted19Boiled16No Cooking34Open Pot171

Equipment

Oven77Air fryer83Kettle7Pressure cooker224Microwave4

Protein

Chicken327Mutton132Fish70Prawn64Egg135Paneer84Mushroom54Soya23No meat or egg564

Cuisines

American42Asian33Chinese93Continental95Greek1Indian1100Tamil Nadu515Chettinadu20Kongunadu13Kerala101Andhra74Mangalorean7North India203Punjabi26Rajasthan5Maharashtrian15Bengali10Karnataka19Goan12Parsi4Kashmiri3Pan-Indian92IndonesianItalian24Japanese2Mexican11Middle Eastern20Sri Lankan3Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein479Low calorie574Low sugar658Low carb478High fibre240Low fat68Source of protein403Balanced meal16

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Cookd Dindigul Mutton Biryani (500 g)

45 mins·665 cal

medium · Pressure Cooked · High protein

Cookd Dindigul Soya Biryani

40 mins·590 cal

mild · Pressure Cooked · Low sugar

Cookd Marina Fish Fry Kit (slices)

20 mins·512 cal

medium · Pan-Fried · High protein

Cookd Madurai Chicken Chukka

30 mins·221 cal

mild · Sautéd · High protein

Cookd Chicken Pallipalayam

35 mins·341 cal

mild · Sautéd · High protein

Mushroom Dum Biryani

45 mins·1030 cal

mild · Sautéd

Cookd Dindigul Egg 65 Biryani

40 mins·718 cal

mild · Pressure Cooked · Low sugar

Cookd Ambur Egg Biryani

30 mins·707 cal

medium · Pressure Cooked · Low sugar

Mutton Seekh Kebab

40 mins·277 cal

medium · Grilled · High protein

Cookd Fish Fry (80g pouch)

20 mins·261 cal

mild · Pan-Fried · High protein

Cookd Mutton Pallipalayam

45 mins·531 cal

mild · Sautéd · High protein

Toddy Shop Fish Curry

40 mins·367 cal

hot · Simmered · High protein

Cookd Chicken Roast

30 mins·369 cal

medium · Sautéd · High protein

Cookd Wedding Bhai Chicken Biryani (500 g)

30 mins·660 cal

mild · Pressure Cooked · High protein

Reel

Chicken Pepper Soup

30 mins·109 cal

medium · Simmered · Low calorie

Cookd Chicken Thokku

35 mins·308 cal

medium · Stir-Fried · High protein

Paneer Bhurji Rolls

35 mins·512 cal

mild · Sautéd · Source of protein

Madurai Mutton Sukka

35 mins·307 cal

medium · Pressure Cooked · High protein

Pallipalayam Chicken

25 mins·517 cal

medium · Sautéd · High protein

Cookd Tamil Nadu Lunch Sambar - Masala

20 mins·298 cal

mild · Pressure Cooked · Low calorie