Cuisine
Continental recipes
228 Continental recipes, filmed step by step so you can cook along with your phone on the counter.
228 recipes · page 5 of 12
Greek Chicken and Lemon Soup
35 mins204 cal
not spicy · Simmered · High protein
Fried Egg
10 mins284 cal
mild · Pan-Fried · Low sugar
Egg Florentine
45 mins516 cal
not spicy · Sautéd · Low sugar
Poached Egg
10 mins73 cal
not spicy · Boiled · Low calorie
Egg White Omelette
10 mins106 cal
medium · Pan-Fried · Low calorie
Scrambled Eggs
10 mins292 cal
mild · Pan-Fried · Low sugar
Fried Milk
30 mins319 cal
not spicy · Deep Fried · Source of protein
Low-Fat Egg Salad
20 mins282 cal
mild · No Cooking · High protein
One Pot Creamy Spring Vegetable Pasta
25 mins773 cal
not spicy · Sautéd
Quinoa Salad
30 mins280 cal
mild · Simmered · Low sugar
Garlic Bread Pinwheel
90 mins126 cal
not spicy · Baked · Low calorie
Peri Peri Corn Fries
30 mins196 cal
hot · Deep Fried · Low calorie
Baked Creamy Mushrooms
40 mins371 cal
mild · Baked · Source of protein
Creamy Garlic Chicken
35 mins985 cal
mild · Grilled · High protein
Spicy Butter Garlic Prawns
25 mins528 cal
medium · Pan-Fried · High protein
Broccoli and Cheddar Stuffed Grilled Chicken
35 mins378 cal
mild · Pan-Fried · High protein
Greek Chicken and Lemon Soup
35 mins132 cal
not spicy · Simmered · Low calorie
Corn and Cheese Balls
25 mins404 cal
mild · Deep Fried · Source of protein
Healthy Chickpea Salad
30 mins549 cal
mild · Pressure Cooked · High fibre
Creamy Paneer Rice Bowl
45 mins1107 cal
mild · Sautéd · Source of protein