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Cookd
Coconut

Coconut recipes

56 Cookd recipes using coconut, each filmed step by step so you can cook along with your phone on the counter.

Hindi: नारियल (nariyal)Tamil: தேங்காய் (thengai)

56 recipes · page 2 of 3

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Sprouts SundalReel

Sprouts Sundal

15 mins298 cal

not spicy Sautéd Low calorie

High Protein Thenga ChutneyReel

High Protein Thenga Chutney

10 mins343 cal

mild Sautéd Low calorie

Carrot Palya
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Carrot Palya

33 mins179 cal

mild Sautéd Low calorie

Beetroot Thoran
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Beetroot Thoran

35 mins214 cal

mild Sautéd Low calorie

Cucumber Pulissery
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Cucumber Pulissery

33 mins196 cal

mild Simmered Low calorie

Goan Fish Curry

Goan Fish Curry

50 mins398 cal

medium Simmered High protein

Thenga BurfiReel

Thenga Burfi

30 mins374 cal

not spicy Sautéd

Cauliflower Kuruma

Cauliflower Kuruma

35 mins238 cal

mild Sautéd Low calorie

Vegetable Salna

Vegetable Salna

40 mins273 cal

medium Pressure Cooked Low calorie

Wheat Puttu
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Wheat Puttu

43 mins314 cal

not spicy Steamed Low sugar

Kothavarangai Kondai VaruvalReel

Kothavarangai Kondai Varuval

40 mins424 cal

medium Simmered High fibre

Simple Mutton FryReel

Simple Mutton Fry

40 mins360 cal

medium Pressure Cooked High protein

Orapu Adai & Chow Chow ChutneyReel

Orapu Adai & Chow Chow Chutney

45 mins404 cal

mild Pan-Fried High fibre

Kovakkai Poriyal

Kovakkai Poriyal

20 mins270 cal

mild Sautéd Low calorie

Peerkangai ThogayalReel

Peerkangai Thogayal

25 mins276 cal

mild Roasted Low sugar

PCOS Friendly Energy Boosters

PCOS Friendly Energy Boosters

15 mins124 cal

not spicy Roasted Low calorie

Ulutham Soru

Ulutham Soru

20 mins666 cal

mild Pressure Cooked Low sugar

Avarakkai Poriyal

Avarakkai Poriyal

20 mins296 cal

mild Stir-Fried Low calorie

Green Peas Curry
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Green Peas Curry

41 mins306 cal

mild Sautéd Low calorie

Athalakkai KulambuReel

Athalakkai Kulambu

25 mins163 cal

hot Simmered Low calorie

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