How long does Peanut Rice and Potato Soya Chukka take?

40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.

How many people does Peanut Rice and Potato Soya Chukka serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Peanut Rice and Potato Soya Chukka vegetarian?

Yes. No meat, no fish and no egg.

Is Peanut Rice and Potato Soya Chukka spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Peanut Rice and Potato Soya Chukka?

100 grams Roasted Peanuts, 2 cup Cooked Rice, 100 grams Potato, ¼ cup Soya Chunks, 20 grams Cookd Madurai Chukka Masala, 1 grams Fenugreek Seeds, and a few more listed on this page.

Do I need a pressure cooker for Peanut Rice and Potato Soya Chukka?

Yes, this one is cooked under pressure.

How many calories are in Peanut Rice and Potato Soya Chukka?

About 963 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Peanut Rice and Potato Soya ChukkaCook

Peanut Rice and Potato Soya Chukka

Name: Peanut Rice and Potato Soya Chukka
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 1 grams Fenugreek Seeds; 1 tbsp Chana Dal; ½ tbsp White Sesame Seeds; 1 tbsp Urad Dal (split); 3 Dried Kashmiri Red Chilli; ¼ tsp Black Peppercorns; 5 grams Tamarind; 1 tbsp Coconut (Grated); 100 grams Roasted Peanuts; 1 tbsp Oil; ¼ tsp Mustard Seeds; ¼ tsp Urad Dal (split); 3 Dry Red Chilli; 1 sprigs Curry leaves; ¼ cup Roasted Peanuts; 2 cup Cooked Rice; 1 tsp Salt; 1 tbsp Oil; ¼ tsp Mustard Seeds; ¼ tsp Urad Dal (split); 80 grams Onion, Chopped; 100 grams Potato, Chopped; ¼ cup Soya Chunks; 20 grams Cookd Madurai Chukka Masala; 2 cup Water

40 min
mild
Serves 2

Prep 10 min · Cook 30 min

Start cooking

5 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Peanut rice with a peanut, sesame and dal podi, served with potato soya chukka in Cookd Madurai Chukka Masala. Mild, serves 2, 40 minutes, step-by-step video.

You’ll need: Pressure Cooker

Good for: Lunchbox

Ingredients

22 items

2 people

Fenugreek Seeds1 grams
Chana Dal1 tbsp
White Sesame Seeds½ tbsp
Urad Dal (split)1 tbsp
Dried Kashmiri Red Chilli3
Black Peppercorns¼ tsp
Tamarind5 grams
Coconut (Grated)1 tbsp
Roasted Peanuts100 grams
Oil2 tbsp
Mustard Seeds½ tsp
Urad Dal (split)½ tsp
Dry Red Chilli3
Curry leaves1 sprigs
Roasted Peanuts¼ cup
Cooked Rice2 cup
Salt1 tsp
Onion, Chopped80 grams
Potato, Chopped100 grams
Soya Chunks¼ cup
Cookd Madurai Chukka Masala20 grams
Water2 cup

Contains: groundnut, wheat, soya, sesame.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 2 people
Energy	963kcal	1926kcal
Protein	31g	63g
Carbohydrate	95g	191g
Fat	55g	110g
Fibre	18g	35g
Sugar	8.3g	17g

Cookd masalas for roasted peanuts

Method

1
In the same pan, add all the ingredients for the podi along with one portion of the roasted peanuts, and dry roast everything together.
Fenugreek SeedsChana DalWhite Sesame SeedsUrad Dal (split)Dried Kashmiri Red ChilliBlack Peppercorns
2
Now, coarsely blend the mixture.
TamarindCoconut (Grated)Roasted Peanuts
3
In another pan, prepare the tempering. Add the cooked white rice and salt to the pan, then mix well.
OilMustard SeedsUrad Dal (split)Dry Red ChilliCurry leavesRoasted PeanutsCooked RiceSalt
4
In a cooker, add oil, mustard seeds, urad dal, and fennel seeds. Let them splutter. Add the onion and sauté for 2 minutes. Then add the peeled potatoes and soaked soya chunks.
OilMustard SeedsUrad Dal (split)OnionPotatoSoya Chunks
5
Add the cooked Madurai chukka masala and mix well. Pour in water, cover, and pressure cook for 1 or 2 whistles. Once the pressure is released, open the lid and stir-fry the mixture.
Cookd Madurai Chukka MasalaWater

Before you start

How long does Peanut Rice and Potato Soya Chukka take?: 40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
How many people does Peanut Rice and Potato Soya Chukka serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Peanut Rice and Potato Soya Chukka vegetarian?: Yes. No meat, no fish and no egg.
Is Peanut Rice and Potato Soya Chukka spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Peanut Rice and Potato Soya Chukka?: 100 grams Roasted Peanuts, 2 cup Cooked Rice, 100 grams Potato, ¼ cup Soya Chunks, 20 grams Cookd Madurai Chukka Masala, 1 grams Fenugreek Seeds, and a few more listed on this page.
Do I need a pressure cooker for Peanut Rice and Potato Soya Chukka?: Yes, this one is cooked under pressure.
How many calories are in Peanut Rice and Potato Soya Chukka?: About 963 a serving. The full nutrition table is on this page, per serving and for the whole batch.