Continental recipes
228 recipes
CSK Mocktail
10 mins358 cal
not spicy · No Cooking · Low fat
Egg Salad Sandwich
20 mins491 cal
not spicy · Steamed · Low sugar
Potato Au Gratin
55 mins372 cal
mild · Simmered · Source of protein
Chocolate Pot de Creme
35 mins502 cal
not spicy · Baked
Chicken Schnitzel
45 mins1343 cal
mild · Deep Fried · Source of protein
Spinach & Corn Empanadas
80 mins338 cal
not spicy · Deep Fried · Low sugar
Berry and Lemon Loaf
110 mins304 cal
not spicy · Baked
Pomegranate Mojito
15 mins398 cal
not spicy · No Cooking · High fibre
Roasted Pumpkin Soup
65 mins158 cal
mild · Roasted · Low calorie
Chicken a La King
50 mins428 cal
mild · Simmered · High protein
Hasselback Potatoes
50 mins563 cal
not spicy · Roasted · Low sugar
Crepe
20 mins349 cal
not spicy · Pan-Fried
Cafe Mocha
10 mins379 cal
not spicy · No Cooking · Source of protein
Apple Pie Oats
15 mins454 cal
not spicy · No Cooking · High fibre
Mango Coconut Oats
15 mins924 cal
not spicy · No Cooking · High fibre
Banana & Peanut Oats
15 mins588 cal
not spicy · No Cooking · High fibre
Strawberry Oats
15 mins525 cal
not spicy · No Cooking · High fibre
Frozen Grape Daiquiri
10 mins411 cal
not spicy · No Cooking · Low fat
Blue Iceberg Slushie
10 mins106 cal
not spicy · No Cooking · Low calorie
Cream of Spinach Soup
50 mins263 cal
medium · Sautéd · Low carb