Dairy-free recipes

976 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast189Lunch644Evening Snack239Dinner587

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb386Low fat115High protein325Vegan484Jain130Gluten-free540Dairy-free976

Cooking method

Sautéd322Simmered249Deep Fried238Pan-Fried133Stir-Fried96Baked15Grilled13Steamed19Roasted10Boiled10No Cooking35Open Pot50

Equipment

Oven33Air fryer36Kettle5Pressure cooker92Microwave1

Protein

Chicken179Mutton74Fish69Prawn55Egg108Mushroom35Soya18No meat or egg455

Cuisines

American31Asian26Chinese95Continental44GreekIndian745Tamil Nadu419Chettinadu20Kongunadu13Kerala98Andhra41Mangalorean4North India39Punjabi5RajasthanMaharashtrian12Bengali4Karnataka16Goan13Parsi2KashmiriPan-Indian75Indonesian1Italian6Japanese2Mexican5Middle Eastern12Sri Lankan2Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein325Low calorie537Low sugar551Low carb386High fibre215Low fat115Source of protein188Balanced meal5

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Mushroom Thokku

40 mins·423 cal

mild · Sautéd · High fibre

Mixed Vegetable Thokku

40 mins·359 cal

mild · Sautéd · Low calorie

Fish Thokku

40 mins·455 cal

medium · Sautéd · High protein

Chicken Thokku

40 mins·726 cal

medium · Sautéd · High protein

Vaazhakai Thokku

40 mins·367 cal

mild · Sautéd · Low calorie

Tomato Thokku

25 mins·251 cal

medium · Stir-Fried · Low calorie

Rava Upma

25 mins·357 cal

medium · Roasted · Low calorie

Venad Paal Konju

15 mins·394 cal

medium · Pan-Fried · High protein

Fried Egg

10 mins·284 cal

mild · Pan-Fried · Low sugar

Poached Egg

10 mins·73 cal

not spicy · Boiled · Low calorie

Cooker Chicken Curry

40 mins·321 cal

hot · Pressure Cooked · High protein

Fish Balls

40 mins·266 cal

medium · Deep Fried · High protein

Katti Paruppu

25 mins·246 cal

mild · Pressure Cooked · Low calorie

Chettinad Chicken Momos

45 mins·626 cal

medium · Stir-Fried · Low sugar

Fattoush

20 mins·382 cal

not spicy · Deep Fried

Beetroot Poriyal

30 mins·192 cal

medium · Sautéd · Low calorie

Pallipalayam mutton

45 mins·475 cal

medium · Sautéd · High protein

Telangana Natu Kodi Kurra

60 mins·590 cal

hot · Sautéd · High protein

Nallampatti Chicken

65 mins·506 cal

hot · Simmered · High protein

Gobi Pepper Fry

30 mins·245 cal

hot · Deep Fried · Low calorie