Low carb recipes

691 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast137Lunch478Evening Snack134Dinner434

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb691Low fat27High protein302Vegan141Jain80Gluten-free418Dairy-free386

Cooking method

Sautéd250Simmered206Deep Fried99Pan-Fried99Stir-Fried32Baked21Grilled34Steamed6Roasted14Boiled9No Cooking32Open Pot1

Equipment

Oven31Air fryer34Kettle4Pressure cooker50Microwave1

Protein

Chicken171Mutton66Fish43Prawn42Egg80Paneer47Mushroom20Soya11No meat or egg222

Cuisines

American23Asian9Chinese19Continental45Greek1Indian578Tamil Nadu256Chettinadu6Kongunadu3Kerala56Andhra31Mangalorean6North India102Punjabi16Rajasthan4Maharashtrian7Bengali3Karnataka11Goan7Parsi2Kashmiri2Pan-Indian74IndonesianItalian5Japanese2Mexican3Middle Eastern10Sri Lankan1Thai

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein302Low calorie473Low sugar477Low carb691High fibre24Low fat27Source of protein125

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Reel

Muttai Raita

20 mins·371 cal

mild · Boiled · High protein

Reel

Nellikai Chutney

15 mins·126 cal

medium · Sautéd · Low calorie

Reel

Coconut Prawn Fry

25 mins·492 cal

hot · Sautéd · High protein

Reel

Red Thecha Potato Fry

25 mins·173 cal

medium · Pan-Fried · Low calorie

Reel

Healthy base gravy

45 mins·308 cal

mild · Sautéd · Low calorie

Reel

Coconut Milk Rasam

25 mins·189 cal

medium · Simmered · Low calorie

Reel

Two in one chicken

65 mins·279 cal

hot · Sautéd · High protein

Reel

Thakkali Chutney

25 mins·94 cal

hot · Sautéd · Low calorie

Reel

Podi Muttai Chutney

20 mins·377 cal

medium · Pan-Fried · Low calorie

Reel

Kathirikai Chutney

25 mins·206 cal

medium · Sautéd · Low carb

Reel

Oorga Muttai

10 mins·282 cal

medium · Pan-Fried · High protein

Reel

Athalakkai Kulambu

25 mins·163 cal

hot · Simmered · Low calorie

Reel

Thenga Poondu Podi

10 mins·232 cal

medium · No Cooking · Low sugar

Reel

Garlic Seasoning

25 mins·17 cal

medium · Roasted · Low calorie

Reel

Pavakkai Chips

20 mins·34 cal

mild · Deep Fried · Low calorie

Reel

Eeral Pallu Varuval

30 mins·320 cal

medium · Sautéd · High protein

Reel

Murungakeerai Karpooravalli Chutney

25 mins·163 cal

medium · Sautéd · Low calorie

Cookd Chicken Thokku

35 mins·308 cal

medium · Stir-Fried · High protein

Cookd Mutton Thokku

45 mins·318 cal

medium · Pressure Cooked · High protein

Cookd Mushroom Thokku

35 mins·165 cal

medium · Pan-Fried · Low calorie