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611 kcal

mild · Sautéd · High protein

517 kcal

mild · Simmered · High protein

900 kcal

medium · Pressure Cooked · Source of protein

637 kcal

mild · Stir-Fried · High protein

443 kcal

medium · Pan-Fried · High protein

490 kcal

not spicy · Deep Fried · High protein

553 kcal

mild · Deep Fried · High protein

762 kcal

mild · Sautéd · High protein

788 kcal

mild · Pressure Cooked · High protein

723 kcal

mild · Sautéd · High protein

442 kcal

medium · Stir-Fried · High protein

721 kcal

mild · Sautéd · High protein

710 kcal

mild · Sautéd · High protein

368 kcal

mild · Simmered · High protein

144 kcal

medium · Pan-Fried · Low calorie

541 kcal

medium · Pan-Fried · High protein

602 kcal

not spicy · Pan-Fried · Low sugar

88 kcal

mild · Baked · Low calorie

685 kcal

medium · Stir-Fried · Low sugar

790 kcal

mild · Sautéd