Gluten-free recipes

1,085 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast169Lunch757Evening Snack218Dinner671

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb418Low fat96High protein356Vegan236Jain227Gluten-free1085Dairy-free540

Cooking method

Sautéd366Simmered435Deep Fried80Pan-Fried105Stir-Fried28Baked27Grilled19Steamed26Roasted16Boiled17No Cooking63Open Pot102

Equipment

Oven38Air fryer41Kettle4Pressure cooker169Microwave3

Protein

Chicken199Mutton114Fish55Prawn51Egg93Paneer51Mushroom24Soya15No meat or egg482

Cuisines

American37Asian10Chinese8Continental76Greek1Indian921Tamil Nadu413Chettinadu18Kongunadu14Kerala111Andhra50Mangalorean6North India164Punjabi19Rajasthan4Maharashtrian15Bengali11Karnataka17Goan10Parsi3Kashmiri3Pan-Indian80IndonesianItalian4Japanese1Mexican9Middle Eastern16Sri Lankan2Thai2

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein356Low calorie466Low sugar470Low carb418High fibre204Low fat96Source of protein266Balanced meal7

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Reel

Beetroot Chips

20 mins·144 cal

mild · Deep Fried · Low calorie

Reel

Koova Podi Payasam

90 mins·436 cal

not spicy · Simmered · Low fat

Reel

Thiruvathirai kali

35 mins·457 cal

not spicy · Sautéd · Low fat

Reel

Instant Curd Rice

15 mins·987 cal

not spicy

Thiruvathirai kootu

45 mins·170 cal

medium · Simmered · Low calorie

Reel

Chilli Garlic Mutton

40 mins·279 cal

hot · Pressure Cooked · Low calorie

Reel

High Protein Idly

12 mins·756 cal

not spicy · Steamed · High protein

Reel

Athalakkai Kulambu

25 mins·163 cal

hot · Simmered · Low calorie

Reel

Stuffed Kovakkai

25 mins·226 cal

mild · Sautéd · Low calorie

Reel

High Protein Thenga Chutney

10 mins·343 cal

mild · Sautéd · Low calorie

Reel

Thenga Poondu Podi

10 mins·232 cal

medium · No Cooking · Low sugar

Reel

Garlic Seasoning

25 mins·17 cal

medium · Roasted · Low calorie

Reel

Pavakkai Chips

20 mins·34 cal

mild · Deep Fried · Low calorie

Reel

Eeral Pallu Varuval

30 mins·320 cal

medium · Sautéd · High protein

Reel

Thenga burfi- Kuppai Series

30 mins·374 cal

not spicy · Sautéd

Reel

KVKV Kulambu

30 mins·243 cal

medium · Simmered · Low calorie

Cookd Chicken Thokku

35 mins·308 cal

medium · Stir-Fried · High protein

Cookd Mutton Thokku

45 mins·318 cal

medium · Pressure Cooked · High protein

Cookd Mushroom Thokku

35 mins·165 cal

medium · Pan-Fried · Low calorie

Reel

Rasna- Kuppai Series

25 mins·121 cal

not spicy · Simmered · Low calorie