Low carb recipes

691 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast137Lunch478Evening Snack134Dinner434

Food type

Veg onlyVeg + EggEverything

Diet

Low carb691Low fat27High protein302Vegan141Jain80Gluten-free418Dairy-free386

Cooking method

Sautéd250Simmered206Deep Fried99Pan-Fried99Stir-Fried32Baked21Grilled34Steamed6Roasted14Boiled9No Cooking32Open Pot1

Equipment

Oven31Air fryer34Kettle4Pressure cooker50Microwave1

Protein

Chicken171Mutton66Fish43Prawn42Egg80Paneer47Mushroom20Soya11No meat or egg222

Cuisines

American23Asian9Chinese19Continental45Greek1Indian578Tamil Nadu256Chettinadu6Kongunadu3Kerala56Andhra31Mangalorean6North India102Punjabi16Rajasthan4Maharashtrian7Bengali3Karnataka11Goan7Parsi2Kashmiri2Pan-Indian74IndonesianItalian5Japanese2Mexican3Middle Eastern10Sri Lankan1Thai

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein302Low calorie473Low sugar477Low carb691High fibre24Low fat27Source of protein125

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Cookd Soya 65 (25 grams)

25 mins·217 cal

mild · Deep Fried · High protein

Cookd Prawn 65 (25 grams)

20 mins·161 cal

mild · Deep Fried · High protein

Reel

Nei Podi Idli & Getti Chutney

30 mins·330 cal

medium · Deep Fried · Low sugar

Tandoori Chicken Gravy

45 mins·344 cal

medium · Simmered · High protein

Mutton Kola Urundai

35 mins·252 cal

medium · Sautéd · High protein

Ridge Gourd Milk Curry

20 mins·253 cal

medium · Simmered · Low calorie

Naati Chilli Chicken

25 mins·221 cal

medium · Sautéd · High protein

Air Fryer - Tandoori Chicken Legs

35 mins·697 cal

medium · Baked · High protein

Mutton Maada

50 mins·444 cal

medium · Pan-Fried · High protein

Reel

Heeraikai Rava Fry

15 mins·139 cal

not spicy · Pan-Fried · Low calorie

Reel

Military Rasam

20 mins·148 cal

medium · Simmered · Low calorie

Mathura Peda

30 mins·178 cal

not spicy · Sautéd · Low calorie

Royyala Vepudu

25 mins·169 cal

hot · Pan-Fried · High protein

Firecracker Chicken

25 mins·155 cal

medium · Pan-Fried · High protein

Reel

Prawn Pepper Perattal

20 mins·303 cal

hot · Sautéd · High protein

Reel

Moti Mahal Butter Chicken

105 mins·393 cal

not spicy · Simmered · High protein

Prawn Sambal

20 mins·326 cal

medium · Sautéd · High protein

Reel

Cookd Chettinad Rasam

25 mins·91 cal

mild · Sautéd · Low calorie

Chicken Skin Chips

40 mins·88 cal

mild · Baked · Low calorie

Easy Gongura Mutton Curry

60 mins·463 cal

mild · Pressure Cooked · High protein