Tiffin recipes

147 recipes

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Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast101Lunch31Evening Snack64Dinner55

Food type

Veg onlyVeg + EggEverything

Diet

Low carb22Low fat31High protein12Vegan59Jain47Gluten-free57Dairy-free72

Cooking method

Sautéd35Simmered20Deep Fried34Pan-Fried45Stir-Fried5Baked2Grilled4Steamed17Roasted2Boiled2No Cooking9Open Pot4

Equipment

Oven13Air fryer13Pressure cooker10

Protein

Chicken6Mutton3Fish1Prawn3Egg10Paneer4Mushroom1Soya2No meat or egg121

Cuisines

AmericanAsian1ChineseContinental1GreekIndian145Tamil Nadu101Chettinadu5Kongunadu3Kerala11Andhra6MangaloreanNorth India6PunjabiRajasthanMaharashtrian3BengaliKarnataka4GoanParsiKashmiriPan-Indian10IndonesianItalianJapaneseMexicanMiddle EasternSri LankanThai

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein12Low calorie70Low sugar104Low carb22High fibre45Low fat31Source of protein46Balanced meal1

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Rava Upma

25 mins·357 cal

medium · Roasted · Low calorie

Mutton Kari Dosa

70 mins·580 cal

medium · Simmered · Low sugar

Cheese Paratha

30 mins·572 cal

mild · Pan-Fried · Low sugar

Masala Egg Dosa

30 mins·143 cal

mild · Sautéd · Low calorie

Kaima Idli

30 mins·336 cal

mild · Stir-Fried · Low calorie

Sabudana Vada

40 mins·385 cal

mild · Deep Fried · Low sugar

Cookd Curry Leaf Podi Dosa

5 mins

medium · No Cooking