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677 kcal

mild · Pressure Cooked · High protein

522 kcal

medium · No Cooking · Low sugar

110 kcal

not spicy · No Cooking · Low calorie

707 kcal

medium · Open Pot · Low sugar

584 kcal

not spicy · Pan-Fried · High fibre

114 kcal

medium · Grilled · Low calorie

877 kcal

medium · Sautéd · High protein

491 kcal

mild · Simmered · Low sugar

129 kcal

not spicy · No Cooking · Low calorie

704 kcal

mild · Deep Fried · High protein

336 kcal

not spicy · Pressure Cooked

620 kcal

mild · Pan-Fried · Source of protein

266 kcal

not spicy · Sautéd · Low calorie

255 kcal

not spicy · No Cooking

550 kcal

not spicy · Simmered

383 kcal

not spicy · Steamed · Low sugar

261 kcal · ★ 100%

not spicy · Pressure Cooked · Low calorie

392 kcal

not spicy · Pan-Fried · Low calorie

163 kcal

hot · Simmered · Low calorie

431 kcal · ★ 100%

mild · Pan-Fried · Source of protein