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733 kcal

medium · Sautéd · High protein

189 kcal

mild · Deep Fried · Low calorie

422 kcal

medium · Simmered · High protein

365 kcal

medium · Sautéd · High protein

242 kcal

not spicy · Boiled

428 kcal

mild · Pan-Fried · High protein

308 kcal

medium · Sautéd · High protein

489 kcal · ★ 100%

mild · Pressure Cooked · High protein

109 kcal

mild · Pan-Fried · Low calorie

320 kcal

medium · Simmered · High protein

82 kcal

mild · No Cooking · Low calorie

465 kcal

medium · Pressure Cooked

321 kcal

medium · Pressure Cooked · Low calorie

667 kcal

mild · Pressure Cooked · 10 cooked this

353 kcal

medium · Deep Fried · Low calorie

305 kcal

mild · Pan-Fried · Low calorie

240 kcal

mild · Pressure Cooked · High protein

474 kcal

medium · Sautéd · High protein

832 kcal

medium · Pressure Cooked · Source of protein

331 kcal

mild · High protein · High fibre