Cook with what I have
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Veg only
Veg + Egg
EverythingCookd masalas for this
Malabar Fish Roast
35 mins496 cal
medium · Sautéd · High protein
Fish Cutlet
45 mins349 cal
medium · Sautéd · High protein
Apollo Fish Fry
25 mins403 cal
medium · Deep Fried · High protein
Fish Koliwada
20 mins305 cal
mild · Deep Fried · High protein
McDonalds Filet-o-fish
35 mins1187 cal
mild · Deep Fried · Source of protein
Fish Fingers
25 mins449 cal
mild · Deep Fried · High protein
Madras Meen Kulambu
40 mins570 cal
medium · Simmered · High protein
Phuket Fish
35 mins640 cal
medium · Deep Fried · Low sugar
Fish Mappas
30 mins754 cal
medium · Simmered · Low carb
Goan Fish Curry
50 mins398 cal
medium · Simmered · High protein
Mangalore Fish Curry
40 mins353 cal
medium · Simmered · High protein
Meen Pollichathu
45 mins877 cal
hot · Pan-Fried · High protein
Chettinad Fish Curry
40 mins650 cal
medium · Simmered · High protein
Fish Fry
25 mins207 cal
medium · Deep Fried · High protein
Amritsari Fish
20 mins277 cal
medium · Deep Fried · High protein
Fish Balls
40 mins266 cal
medium · Deep Fried · High protein
Fish Tikka
30 mins762 cal
mild · Grilled · High protein
Chilli Fish
50 mins309 cal
medium · Deep Fried · High protein
Looking for more ideas…