Lunch recipes

1,425 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast140Lunch1425Evening Snack113Dinner1019

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb478Low fat68High protein480Vegan268Jain187Gluten-free757Dairy-free644

Cooking method

Sautéd503Simmered504Deep Fried175Pan-Fried146Stir-Fried98Baked54Grilled45Steamed27Roasted19Boiled16No Cooking34Open Pot171

Equipment

Oven77Air fryer83Kettle7Pressure cooker224Microwave4

Protein

Chicken327Mutton132Fish70Prawn64Egg135Paneer84Mushroom54Soya23No meat or egg564

Cuisines

American42Asian33Chinese93Continental95Greek1Indian1100Tamil Nadu515Chettinadu20Kongunadu13Kerala101Andhra74Mangalorean7North India203Punjabi26Rajasthan5Maharashtrian15Bengali10Karnataka19Goan12Parsi4Kashmiri3Pan-Indian92IndonesianItalian24Japanese2Mexican11Middle Eastern20Sri Lankan3Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein479Low calorie574Low sugar658Low carb478High fibre240Low fat68Source of protein403Balanced meal16

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Deviled Eggs

27 mins·218 cal

mild · Simmered · Low sugar

Avial

40 mins·194 cal

mild · Pressure Cooked · Low calorie

Raju Gari Chicken Pulao

50 mins·895 cal

hot · Pressure Cooked · High protein

Papad ki Sabzi

35 mins·239 cal

mild · Simmered · Low calorie

Erissery

35 mins·214 cal

mild · Simmered · Low calorie

Mexican Corn Soup

35 mins·373 cal

mild · Simmered

Fish Moilee

35 mins·557 cal

mild · Simmered · Low carb

Minestrone Soup

40 mins·301 cal

mild · Simmered · Low calorie

Cheese Stuffed Mushrooms

25 mins·602 cal

mild · Deep Fried · Source of protein

Paneer Pasanda

50 mins·1098 cal

mild · Simmered · Source of protein

Pavakkai Varuval

30 mins·299 cal

medium · Pan-Fried · Low calorie

Kurukku Kalan

25 mins·195 cal

mild · Simmered · Low calorie

Parippu Pradhaman

50 mins·719 cal

not spicy · Simmered

Masale Bhaat

30 mins·308 cal

medium · Open Pot · Low calorie

Mirchi Ka Salan

40 mins·235 cal

medium · Simmered · Low calorie

Chicken Masala

35 mins·473 cal

medium · Simmered · High protein

Golden Coin Eggs

30 mins·297 cal

medium · Pan-Fried · Low calorie

Veg Momos

35 mins·458 cal

mild · Steamed · Low sugar

Mulligatawny

40 mins·330 cal

mild · Simmered · Low calorie

Methi Malai Chicken

35 mins·578 cal

mild · Simmered · High protein