Dairy-free recipes

976 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast189Lunch644Evening Snack239Dinner587

Food type

Veg onlyVeg + EggEverything

Diet

Low carb386Low fat115High protein325Vegan484Jain130Gluten-free540Dairy-free976

Cooking method

Sautéd322Simmered249Deep Fried238Pan-Fried133Stir-Fried96Baked15Grilled13Steamed19Roasted10Boiled10No Cooking35Open Pot50

Equipment

Oven33Air fryer36Kettle5Pressure cooker92Microwave1

Protein

Chicken179Mutton74Fish69Prawn55Egg108Mushroom35Soya18No meat or egg455

Cuisines

American31Asian26Chinese95Continental44GreekIndian745Tamil Nadu419Chettinadu20Kongunadu13Kerala98Andhra41Mangalorean4North India39Punjabi5RajasthanMaharashtrian12Bengali4Karnataka16Goan13Parsi2KashmiriPan-Indian75Indonesian1Italian6Japanese2Mexican5Middle Eastern12Sri Lankan2Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein325Low calorie537Low sugar551Low carb386High fibre215Low fat115Source of protein188Balanced meal5

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Malvani Chicken Curry

50 mins·777 cal

mild · Simmered · High protein

Coconut Milk Fried Rice

50 mins·814 cal

mild · Simmered · Low sugar

Reel

Maasi Sambal

15 mins·170 cal

mild · No Cooking · High protein

Cookd Chicken Chukka Kuzhambu

30 mins·402 cal

medium · Simmered · High protein

Cookd Pallipalayam Chicken Kuzhambu

35 mins·675 cal

mild · Sautéd · High protein

Cookd Chettinad Veg Kuzhambu

25 mins·307 cal

medium · Simmered · Low calorie

Cookd Chicken 65 (25 grams)

20 mins·205 cal

mild · Deep Fried · High protein

Cookd Egg 65 (25 grams)

20 mins·145 cal

mild · Deep Fried · Low calorie

Cookd Fish 65 (25 grams)

15 mins·186 cal

mild · Deep Fried · High protein

Cookd Gobi 65 (25 grams)

20 mins·141 cal

mild · Deep Fried · Low calorie

Cookd Mushroom 65 (25 grams)

15 mins·173 cal

mild · Deep Fried · Low calorie

Cookd Soya 65 (25 grams)

25 mins·217 cal

mild · Deep Fried · High protein

Cookd Prawn 65 (25 grams)

20 mins·161 cal

mild · Deep Fried · High protein

Ulutham Soru

20 mins·668 cal

mild · Pressure Cooked · Low sugar

Chilli Oil Egg Rice

25 mins·1552 cal

not spicy · Sautéd · Low sugar

Spanish Chicken and Lemon Rice

35 mins·611 cal

mild · Sautéd · High protein

Mutton Kola Urundai

35 mins·252 cal

medium · Sautéd · High protein

Naati Chilli Chicken

25 mins·221 cal

medium · Sautéd · High protein

Reel

Fish Chammanthi Perattu

40 mins·725 cal

medium · Pan-Fried · Source of protein

Reel

Nethili Meen Avial

30 mins·517 cal

mild · Simmered · High protein