Low carb recipes

691 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast137Lunch478Evening Snack134Dinner434

Food type

Veg onlyVeg + EggEverything

Diet

Low carb691Low fat27High protein302Vegan141Jain80Gluten-free418Dairy-free386

Cooking method

Sautéd250Simmered206Deep Fried99Pan-Fried99Stir-Fried32Baked21Grilled34Steamed6Roasted14Boiled9No Cooking32Open Pot1

Equipment

Oven31Air fryer34Kettle4Pressure cooker50Microwave1

Protein

Chicken171Mutton66Fish43Prawn42Egg80Paneer47Mushroom20Soya11No meat or egg222

Cuisines

American23Asian9Chinese19Continental45Greek1Indian578Tamil Nadu256Chettinadu6Kongunadu3Kerala56Andhra31Mangalorean6North India102Punjabi16Rajasthan4Maharashtrian7Bengali3Karnataka11Goan7Parsi2Kashmiri2Pan-Indian74IndonesianItalian5Japanese2Mexican3Middle Eastern10Sri Lankan1Thai

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein302Low calorie473Low sugar477Low carb691High fibre24Low fat27Source of protein125

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Prawn Pickle

25 mins·356 cal

medium · Sautéd · High protein

Pappad Paneer Cigars

25 mins·200 cal

mild · Deep Fried · Low calorie

Chilli Garlic Prawns

25 mins·321 cal

medium · Stir-Fried · High protein

Reel

Karuvepillai Kozhambu

40 mins·197 cal

medium · Sautéd · Low calorie

Reel

Coriander Chutney

20 mins·83 cal

medium · Sautéd · Low calorie

Reel

Karuvepillai Thogayal

20 mins·89 cal

mild · Sautéd · Low calorie

Trivandrum Chicken Fry

25 mins·420 cal

mild · Sautéd · High protein

Techa Prawns

15 mins·198 cal

medium · Sautéd · High protein

One Pot Pepper Mutton Chukka

40 mins·498 cal

medium · Pressure Cooked · High protein

Vegan Cream of Mushroom Soup

35 mins·292 cal

mild · Simmered · Low carb

Homemade Frooti

15 mins·53 cal

not spicy · Simmered · Low calorie

Peri Peri Baked Fish

35 mins·165 cal

medium · Baked · High protein

Tandoori Peanut Butter

25 mins·215 cal

mild · Grilled · Low sugar

Mutton Thala Kari

40 mins·448 cal

mild · Pressure Cooked · High protein

Mutton Liver Pepper Fry

30 mins·433 cal

medium · Sautéd · High protein

Mutton Ratha Poriyal

20 mins·164 cal

mild · Sautéd · High protein

Mutton Brain Fry

20 mins·160 cal

mild · Grilled · Low calorie

Mutton Kothu Kari

40 mins·346 cal

medium · Sautéd · High protein

Mutton Elumbu Kozhuppu Rasam

40 mins·516 cal

medium · Simmered · Low carb

Spinach Vepudu

20 mins·138 cal

hot · Stir-Fried · Low calorie