Dairy-free recipes

976 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast189Lunch644Evening Snack239Dinner587

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb386Low fat115High protein325Vegan484Jain130Gluten-free540Dairy-free976

Cooking method

Sautéd322Simmered249Deep Fried238Pan-Fried133Stir-Fried96Baked15Grilled13Steamed19Roasted10Boiled10No Cooking35Open Pot50

Equipment

Oven33Air fryer36Kettle5Pressure cooker92Microwave1

Protein

Chicken179Mutton74Fish69Prawn55Egg108Mushroom35Soya18No meat or egg455

Cuisines

American31Asian26Chinese95Continental44GreekIndian745Tamil Nadu419Chettinadu20Kongunadu13Kerala98Andhra41Mangalorean4North India39Punjabi5RajasthanMaharashtrian12Bengali4Karnataka16Goan13Parsi2KashmiriPan-Indian75Indonesian1Italian6Japanese2Mexican5Middle Eastern12Sri Lankan2Thai7

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein325Low calorie537Low sugar551Low carb386High fibre215Low fat115Source of protein188Balanced meal5

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Reel

Stuffed Kovakkai

25 mins·226 cal

mild · Sautéd · Low calorie

Reel

Thenga Poondu Podi

10 mins·232 cal

medium · No Cooking · Low sugar

Reel

Garlic Seasoning

25 mins·17 cal

medium · Roasted · Low calorie

Reel

Pavakkai Chips

20 mins·34 cal

mild · Deep Fried · Low calorie

Reel

Eeral Pallu Varuval

30 mins·320 cal

medium · Sautéd · High protein

Reel

Murungakeerai Karpooravalli Chutney

25 mins·163 cal

medium · Sautéd · Low calorie

Reel

Beer Battered Pazhampori

15 mins·325 cal

mild · Deep Fried · Low fat

Cookd Chicken Thokku

35 mins·308 cal

medium · Stir-Fried · High protein

Cookd Mutton Thokku

45 mins·318 cal

medium · Pressure Cooked · High protein

Cookd Mushroom Thokku

35 mins·165 cal

medium · Pan-Fried · Low calorie

Reel

Rasna- Kuppai Series

25 mins·121 cal

not spicy · Simmered · Low calorie

Cookd Pressure Cooker Chicken Kulambu

35 mins·366 cal

medium · Pressure Cooked · High protein

Cookd Pressure Cooker Mutton Kulambu

45 mins·379 cal

medium · Pressure Cooked · High protein

Cookd Chicken Kulambu (no coconut)

45 mins·471 cal

medium · Sautéd · High protein

Cookd Mutton Kulambu (no coconut)

45 mins·485 cal

medium · Pressure Cooked · High protein

Cookd Murungakai Puli Kulambu

30 mins·192 cal

hot · Sautéd · Low calorie

Cookd Kerala Fish Curry

20 mins·366 cal

hot · Sautéd · High protein

Reel

Dates Pickle

30 mins·78 cal

medium · Sautéd · Low calorie

Reel

Palakkai Uppu Kari

45 mins·282 cal

medium · Sautéd · Low calorie

Reel

Channa Dal Gelato

40 mins·378 cal

not spicy · Pressure Cooked · Low calorie