Low carb recipes

691 recipes

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Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast137Lunch478Evening Snack134Dinner434

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb691Low fat27High protein302Vegan141Jain80Gluten-free418Dairy-free386

Cooking method

Sautéd250Simmered206Deep Fried99Pan-Fried99Stir-Fried32Baked21Grilled34Steamed6Roasted14Boiled9No Cooking32Open Pot1

Equipment

Oven31Air fryer34Kettle4Pressure cooker50Microwave1

Protein

Chicken171Mutton66Fish43Prawn42Egg80Paneer47Mushroom20Soya11No meat or egg222

Cuisines

American23Asian9Chinese19Continental45Greek1Indian578Tamil Nadu256Chettinadu6Kongunadu3Kerala56Andhra31Mangalorean6North India102Punjabi16Rajasthan4Maharashtrian7Bengali3Karnataka11Goan7Parsi2Kashmiri2Pan-Indian74IndonesianItalian5Japanese2Mexican3Middle Eastern10Sri Lankan1Thai

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein302Low calorie473Low sugar477Low carb691High fibre24Low fat27Source of protein125

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Aslam Butter Chicken

40 mins·709 cal

medium · Sautéd · High protein

Broccoli and Cheddar Stuffed Grilled Chicken

35 mins·378 cal

mild · Pan-Fried · High protein

Greek Chicken and Lemon Soup

35 mins·132 cal

not spicy · Simmered · Low calorie

Beetroot Pachadi

20 mins·109 cal

mild · Sautéd · Low calorie

Cookd Fish Fingers

25 mins·281 cal

mild · Deep Fried · High protein

Reel

Spicy Garlic Chicken

30 mins·531 cal

medium · Pan-Fried · High protein

Broccoli Masala Curry

35 mins·148 cal

mild · Sautéd · Low calorie

Mutton Chops Pepper Masala

55 mins·185 cal

medium · Sautéd · Low calorie

Chicken Jalfrezi

35 mins·376 cal

mild · Stir-Fried · High protein

Lahori Mutton Curry

60 mins·665 cal

medium · Sautéd · High protein

Reel

Mutton Pepper Chukka

95 mins·454 cal

medium · Sautéd · High protein

Cookd Mutton Ularthiyathu

45 mins·421 cal

medium · Pressure Cooked · High protein

Cookd Fish Fry (Small Pouch)

20 mins·277 cal

medium · Pan-Fried · High protein

Cookd Cauliflower Kurma (with coconut)

45 mins·233 cal

medium · Sautéd · Low calorie

Reel

Kollu Hummus

30 mins·187 cal

not spicy · Pressure Cooked · Low calorie

Chicken 65 (M65)

20 mins·385 cal

medium · Deep Fried · High protein

Chicken Bhuna Masala

45 mins·375 cal

medium · Simmered · High protein

Chettinad Mutton Curry

50 mins·318 cal

medium · Pressure Cooked · High protein

Cookd Fish Curry

20 mins·346 cal

medium · Sautéd · High protein

Cookd Madurai Mushroom Chukka

25 mins·78 cal

mild · Sautéd · Low calorie