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574 kcal

mild · Sautéd · High protein

437 kcal

hot · Sautéd · High protein

296 kcal

hot · Sautéd · Low sugar

817 kcal

medium · Sautéd · Source of protein

424 kcal

mild · Pressure Cooked · High protein

420 kcal

mild · Open Pot · Low sugar

811 kcal

mild · Sautéd · Source of protein

367 kcal

hot · Simmered · High protein

319 kcal

medium · Pressure Cooked · High protein

600 kcal

medium · Pan-Fried · Source of protein

546 kcal

mild · Simmered · Source of protein

559 kcal

medium · Sautéd · Low sugar

252 kcal

mild · Simmered · High protein

275 kcal

medium · Pan-Fried · High protein

369 kcal

medium · Simmered · High protein

523 kcal

medium · Pressure Cooked · High protein

118 kcal

medium · Boiled · Low calorie

662 kcal

mild · Simmered · High protein

52 kcal

medium · Deep Fried · Low calorie

45 kcal

medium · Sautéd · Low calorie