Low carb recipes

691 recipes

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What are you cooking?

Biryani & Pulao170Rice dishes324Tiffin147Breads116Curries & Gravies816Kuzhambu, Sambar & Rasam428Dal176Dry sides356One-pot meals331Noodles & Pasta113Burgers, Sandwiches, Wraps & Pizza115Snacks & Starters743Sweets & Desserts378Chutneys, Podis & Pickles158Drinks54Soups & Salads88Kebabs, Tikkas & Grills118Cakes, Cookies & Bakes166

When are you eating?

Breakfast137Lunch478Evening Snack134Dinner434

Food type

Veg onlyVeg + EggEverythingNon-veg only

Diet

Low carb691Low fat27High protein302Vegan141Jain80Gluten-free418Dairy-free386

Cooking method

Sautéd250Simmered206Deep Fried99Pan-Fried99Stir-Fried32Baked21Grilled34Steamed6Roasted14Boiled9No Cooking32Open Pot1

Equipment

Oven31Air fryer34Kettle4Pressure cooker50Microwave1

Protein

Chicken171Mutton66Fish43Prawn42Egg80Paneer47Mushroom20Soya11No meat or egg222

Cuisines

American23Asian9Chinese19Continental45Greek1Indian578Tamil Nadu256Chettinadu6Kongunadu3Kerala56Andhra31Mangalorean6North India102Punjabi16Rajasthan4Maharashtrian7Bengali3Karnataka11Goan7Parsi2Kashmiri2Pan-Indian74IndonesianItalian5Japanese2Mexican3Middle Eastern10Sri Lankan1Thai

Time

Any time15 minutes or less20 minutes or less30 minutes or less45 minutes or lessAn hour or less

Health

High protein302Low calorie473Low sugar477Low carb691High fibre24Low fat27Source of protein125

Leave out

MilkEggGroundnutCashew and other tree nutsWheat and glutenSoyaFishPrawn and shellfishSesameMushroom

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Cookd Pressure Cooker Chicken Kulambu

35 mins·366 cal

medium · Pressure Cooked · High protein

Cookd Pressure Cooker Mutton Kulambu

45 mins·379 cal

medium · Pressure Cooked · High protein

Cookd Chicken Kulambu (no coconut)

45 mins·471 cal

medium · Sautéd · High protein

Cookd Mutton Kulambu (no coconut)

45 mins·485 cal

medium · Pressure Cooked · High protein

Cookd Murungakai Puli Kulambu

30 mins·192 cal

hot · Sautéd · Low calorie

Cookd Kerala Fish Curry

20 mins·366 cal

hot · Sautéd · High protein

Reel

Dates Pickle

30 mins·78 cal

medium · Sautéd · Low calorie

Reel

Cabbage Momo Bowl

30 mins·169 cal

mild · Steamed · Low calorie

Reel

Pineapple Peel Rasam

35 mins·66 cal

medium · Simmered · Low calorie

Reel

Easy Ribbon Pakoda

20 mins·150 cal

medium · Deep Fried · Low calorie

Cookd Fish Fry (80g pouch)

20 mins·261 cal

mild · Pan-Fried · High protein

Reel

Cookd Kathirika Kallu Varuval

30 mins·158 cal

medium · Pan-Fried · Low calorie

Cookd Squid Tawa Fry

20 mins·158 cal

medium · Pan-Fried · High protein

Prawn Rava Fry 80 g Pouch

20 mins·150 cal

medium · Pan-Fried · High protein

Cookd Rava Fish Fry

20 mins·180 cal

medium · Pan-Fried · High protein

Cookd Cauliflower 65

20 mins·120 cal

medium · Deep Fried · Low calorie

Reel

Prawn Head Podi

30 mins·135 cal

medium · Roasted · High protein

Prawn 65 (50 g)

15 mins·151 cal

medium · Deep Fried · High protein

Cookd Soya 65

25 mins·212 cal

medium · Deep Fried · High protein

Chicken Curry (with coconut)

45 mins·376 cal

medium · Simmered · High protein